Navigating postpartum with Sarah Merrill Hall –

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Hello pals! I’m so excited to have Sarah Merrill Hall on the present immediately! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.

135: Navigating postpartum with Sarah Merrill Corridor


Right here’s a bit extra about Sarah:

Sarah grew an viewers of over half a million Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, snort by way of the laborious occasions, and reside their greatest child lives, Sarah has turned Big Kid Problems right into a relatable and infectious model.

However her adulting content material took a flip when Sarah grew to become a brand new mother!

Enter the following period of Large Child Issues: Bottle Service, a brand new type of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Large Child Issues is right here to open up a brand new motherhood dialog.

You possibly can try her personal IG here, Big Kid Problems here, and listen to Bottle Service here. 

Extra sources from this episode:

I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You too can use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I exploit day by day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

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Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every little thing I’ve tried is superb.)

Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and depart a score or evaluation should you loved this episode. If you happen to depart a score, head to this page and also you’ll get just a little “thanks” reward from me to you. 





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