EP177: PPF Approach: The Ultimate Framework to Balanced Meals

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For those who battle with meal prep, this week’s ​episode​ is for you!

I promise meal planning will be straightforward in case you have a easy framework to observe and that’s precisely what I share, in simply 3 straightforward steps, and it’ll set you up for a complete week of wholesome consuming. Let’s simply say… if I had ‘secrets and techniques’ for streamlining my meal prep course of, this might be it! And, bonus, tip #3 is strictly how I plan ALL of my meals so they’re fast, balanced, and scrumptious!

Enrollment is OPEN for my 8-week health accountability problem, LeanSummerSolution! 🥳🥂

GO HERE TO ENROLL and get the brand new health program: https://carrots-n-cake.mykajabi.com/LSS

DISCLAIMER: The content material contained herein is supplied for informational and/or leisure functions solely. Nothing contained in these movies needs to be construed as offering medical recommendation, prognosis or remedy. You must instantly seek the advice of along with your doctor respecting any medical considerations that you might have.

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