On this episode, Caleb and Michael focus on mindfulness and Stoicism.
They begin by masking two central definitions of contemporary mindfulness, transfer to evaluating these accounts with Stoic mindfulness, and finish by speaking about other ways to turn into extra conscious.
(05:47) What’s Mindfulness?
(15:52) Stoic Mindfulness
(26:12) Evaluating Mondern Mindfulness & Stoic Mindfulness
(33:27) What’s The Goal of Mindfulness?
(37:10) Learn how to Construct Mindfulness
Obtain the Stoa app (it’s a free obtain):
iPhone: https://apps.apple.com/us/app/stoa-stoic-meditation-diary/id1446345567
Android: https://play.google.com/store/apps/details?id=stoameditation.stoa&hl=en_US&gl=US&pli=1
When you attempt the Stoa app and discover it helpful, however really can’t afford it, e-mail us and we’ll set you up with a free account.
Hearken to extra episodes and study extra right here: https://stoameditation.com/blog/stoa-conversations/
Because of Michael Levy for graciously letting us use his music within the conversations: https://ancientlyre.com/
