Analysis of the Week
The destruction of the bison ruined Plains Indian nations who relied on them.
Short sleep nullifies the benefits of exercise.
Higher soil quality, higher state quality.
Cognitive function and firearms performance.
Consuming extra calcium and protein reduces falls and fractures within the aged.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Wayne Altman
Primal Kitchen Podcast: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
Media, Schmedia
People had been making pendants out of large sloth bones not less than 25,000 years in the past.
This text on sunscreen, daylight, and vitamin D is shockingly dishonest from the first paragraph.
Fascinating Weblog Posts
Social Notes
Every little thing Else
High protein diets are good for many reasons.
Issues I’m As much as and In
Fascinating: Drug decriminalization isn’t going so well in Portugal.
Future considering: Could AI change our memories?
Can’t inform if that is severe: Microdosing alcohol.
Essential: Allan Savory.
Price a watch: Great talk from Feynman.
Query I’m Asking
What does growing older imply to you?
Recipe Nook
Time Capsule
One yr in the past (Jul 8 – Jul 14)
Remark of the Week
“After all I feel positively of the long run. There’s no different strategy to stay, for my part.
I like my life. It’s not excellent, nevertheless it’s leagues removed from shit and I benefit from the hell out of my spouse, household, associates, hobbies, reminiscences, and so forth.
I don’t consider in any faith. I feel heaven and hell are right here on earth. So act accordingly, goddammit. ?
Additionally, stay lengthy and drop useless, am I proper?“
-Sounds good.
Concerning the Writer
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