Olive Oil Is Having a Moment. Is It the Ultimate Superfood?

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SOURCES:

Frontiers in Diet: “Olive oil consumption and threat of heart problems and all-cause mortality: A meta-analysis of potential cohort research.”

PLOS One: “Olive oil consumption and most cancers threat: A scientific assessment and meta-analysis.”

Medical Diet: “Impact of olive oil consumption on heart problems, most cancers, kind 2 diabetes, and all-cause mortality: A scientific assessment and meta-analysis,” “Olive oil consumption and most cancers threat: A scientific assessment and meta-analysis.”

Worldwide Journal of Molecular Science: “Bioactivity of Olive Oil Phenols in Neuroprotection,” “Oleocanthal, a Phenolic Derived from Virgin Olive Oil: A Assessment of the Useful Results on Inflammatory Illness,” “Anti-Inflammatory and Pores and skin Barrier Restore Results of Topical Utility of Some Plant Oils.”

Mary M. Flynn, PhD, affiliate professor of medication, Brown College, Windfall, RI.

Anne-Julie Tessier, PhD, postdoctoral fellow, Harvard T.H. Chan College of Public Well being, Boston. 

Kristin Kirkpatrick, registered dietitian nutritionist, Division of Wellness & Preventive Medication, Cleveland Clinic.

Tassos C. Kyriakides, PhD, assistant professor of biostatistics, Yale College of Public Well being, New Haven, CT.

Kristin Koval, Boulder, CO.

Vitamins: “Further-Virgin Olive Oil Enhances the Blood-Mind Barrier Operate in Delicate Cognitive Impairment: A Randomized Managed Trial,” “Mediterranean Weight loss plan Results on Sort 2 Diabetes Prevention, Illness Development, and Associated Mechanisms. A Assessment.”

Diet Evaluations: “Further-virgin olive oil and the gut-brain axis: affect on intestine microbiota, mucosal immunity, and cardiometabolic and cognitive well being.”

 

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