Chicken Stroganoff – Skinnytaste

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This family-friendly Rooster Stroganoff made with floor hen and mushrooms in a creamy sauce is ideal over egg noodles, veggie noodles, or pasta.

Chicken, Mushrooms, Noodles

Rooster Stroganoff

My sister-in-law loves my Hamburger Stroganoff from the Skinnytaste Fast and Slow Cookbook, however her daughter doesn’t like beef, which impressed me to attempt it with floor hen. I made just a few tweaks to my authentic recipe and served it over egg noodles (additionally nice over roasted spaghetti squash). It was a winner in my home for all ages, from my choosy younger nieces to my husband. For my different Stroganoff recipes, attempt my vegetarian Mushroom Stroganoff, and Turkey Meatball Stroganoff.

Chicken Stroganoff with Egg Noodles

Why You’ll Love This Recipe

  • Wholesome: My hen model is far lighter than conventional stroganoff. It’s full of protein and underneath 250 energy.
  • Simple: This easy hen stroganoff comes collectively rapidly, and a lot of the cooking time is hands-off whereas the sauce simmers.
  • Child-Pleasant: Pasta is often a crowd-pleaser for youngsters. In the event that they don’t love mushrooms, it’s straightforward to select round them and simply serve them hen and pasta.

Rooster Stroganoff Sauce Components

  • Cream: Water, bitter cream, all-purpose or gluten-free flour, hen bouillon, paprika
  • Rooster: I used one pound of 93% floor hen.
  • Onion: Chop a half cup of white or yellow onion.
  • Taste: Salt, pepper, tomato paste, and Worcestershire sauce all improve the flavour of the Stroganoff.
  • Mushrooms: Slice eight ounces of Cremini mushrooms (additionally referred to as child bellas).
  • Herbs: Let the thyme sprigs simmer within the sauce, and garnish with recent parsley.
  • Noodles: Serve hen Stroganoff over egg noodles, or swap them with high-fiber or gluten-free pasta. Additionally nice over veggie noodles or roasted spaghetti squash.

Methods to Make Rooster Stroganoff

  1. Creamy Stroganoff Sauce: Mix water, bitter cream, flour, bouillon, and paprika till clean.
  2. Cook dinner the Rooster: Warmth a big, deep nonstick skillet on excessive warmth and spray with oil. Add the hen and salt and cook dinner, breaking apart the meat into small items.
  3. Remaining Components: Scale back the warmth to medium, add the onions and tomato paste to the pan, and cook dinner till comfortable. Add the mushrooms, thyme, and Worcestershire.
  4. Simmer: Pour the sauce over the hen and convey it to a boil. Cowl and cook dinner on low for 35 to 45 minutes till tender. When the sauce is prepared, discard the thyme, garnish with parsley, and serve over noodles.

Variations

  • Protein: Substitute hen for floor turkey or beef.
  • Mushrooms: Swap cremini for white button mushrooms. Should you’re not a mushroom fan, omit them and add one other veggie, like peas, zucchini, or bell pepper.
  • Bitter Cream Swap: Use plain Greek yogurt.
  • Herbs: Sub rosemary for thyme. And as a substitute of garnishing with parsley, use extra thyme or chives.
  • Noodles: Should you don’t have egg noodles, different small pasta shapes, like rotini or fusilli, will work. Or, if you wish to maintain the carbs low, attempt it with zucchini noodles or spaghetti squash.
  • Gluten-Free Stroganoff: Use gluten-free noodles and flour.

What to Serve with Rooster Stroganoff

Methods to Retailer Rooster Stroganoff

Rooster Stroganoff will maintain for as much as 4 days within the fridge.

Ground Chicken Stroganoff Sauce
Chicken Stroganoff with noodles

Extra Rooster Pasta Recipes You’ll Love

Prep: 10 minutes

Cook dinner: 50 minutes

Complete: 1 hour

Yield: 4 servings

Serving Measurement: 3 /4 cup sauce

  • In a blender mix the water, bitter cream, flour, bouillon, and paprika, mix till clean.

  • Warmth a big deep nonstick skillet on excessive warmth and spray with oil. Add the hen and salt and cook dinner, breaking apart the meat into small items because it cooks, about 5 minutes.

  • Scale back warmth to medium, add the onions and tomato paste to the pan and cook dinner, stirring, till comfortable, about 4 to five minutes.

  • Add the mushrooms, thyme and Worcestershire sauce.

  • Pour the sauce over the hen and convey to a boil. Cowl and cook dinner on low 35 to 45 minutes, till tender.

  • When sauce is finished, discard thyme, garnish with chopped parsley and serve over your favourite noodles or veggie noodles.

Final Step:

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Serve this over 2 ounces of your favourite egg noodles, or get pleasure from it over your favourite veggie noodles.

Serving: 3 /4 cup sauce, Energy: 241 kcal, Carbohydrates: 11 g, Protein: 24 g, Fats: 12 g, Saturated Fats: 4 g, Ldl cholesterol: 106 mg, Sodium: 553.5 mg, Fiber: 1.5 g, Sugar: 3 g

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