Beef Tips and Rice ⋆ 100 Days of Real Food

0
36


Beef ideas and rice is a hearty and satisfying dinner! The meat ideas are cooked till they’re melt-in-your-mouth tender, and the peppers and onions add a scrumptious taste. This one-pot recipe is straightforward to make and stuffed with actual meals components. It’s also nice for leftovers!

↓ Jump to Recipe

Beef ideas and rice is a traditional consolation meals dish! It’s made with tender beef ideas which can be cooked in a savory gravy and served over fluffy rice. The meat is fall-apart tender and filled with taste, and the peppers and onions add a contact of freshness. This dish is ideal for meal prep, as it may be simply made forward of time and reheated later. It’s also nice as leftovers, because the flavors solely get higher with time. This one pot recipe is nice for household dinners!

Why You’ll Love This Recipe

Elements & Substitutes

Scroll right down to the recipe card for the complete beef ideas and rice recipe.

Use prime sirloin, sirloin, and even stew meat. All of them turn into so tender when slowly simmered.

The seasoning combine provides a lot taste to the meat. Garlic powder, onion powder, sea salt and pepper add nice taste. Don’t shrink back from utilizing seasoning.

Olive oil, avocado oil, or butter can be utilized to sear the meat.

Unsalted butter, salted butter, or ghee can be utilized to cook dinner the onions and peppers.

Onions and peppers add coloration, taste, and texture to the dish. Mushrooms will also be added if desired.

Beef broth is used to make the gravy sauce. Search for manufacturers with out added sugar.

Coconut aminos add a deep taste to the dish. They style just like soy sauce, however are gluten-free.

Tapioca flour, arrowroot powder, or cornstarch can be utilized to thicken the gravy sauce.

Beef ideas and rice may be served over brown rice or cauliflower rice. Cauliflower rice is a low-carb choice.

Ingredients for beef tips and rice.

Style & Texture

The steak ideas are tender and flavorful, and the gravy is wealthy and savory.

The rice is fluffy and soaks up the gravy, making every chunk scrumptious.

This dish is hearty and satisfying, and it’s positive to turn into a household favourite!

How you can Make

Step 1

To start out, place the meat ideas in a bowl. Sprinkle with salt, pepper, garlic powder, and onion powder. Toss till the meat is totally seasoned.

Seasoned steak tips.

Step 2

In a big pan, add the olive. Warmth over medium till sizzling. Pan-sear the steak on all sides. Then, place the meat on a plate.

Pan seared beef in skillet.

Step 3

Add the butter to the pan. As soon as melted, add the onions and bell peppers. Cook dinner for five to six minutes, till tender.

Crispy onions and peppers.

Step 4

Subsequent, add within the broth and coconut aminos. Place the meat ideas again within the pan. Carry to a boil. Then, scale back the warmth to low. Place a lid on the pan.

Beef and broth in skillet.

Step 5

Calmly simmer for 1 to 2 hours, or till the meat is tender. Simply earlier than serving, make the brown rice in response to the bundle directions.

Brown rice in saucepan.

Step 6

As soon as the meat is tender, make the slurry. Take about ¼ cup of the liquid from the pan and add it to a small bowl. Combine within the tapioca flour, making a creamy sauce. Stir this again into the pot.

Tapioca flour slurry.

Step 7

Stir till the gravy sauce has thickened.

Simmered beef and peppers.

Step 8

Lastly, serve! Add the brown rice to a plate. High with beef ideas, peppers, onions, and gravy.

Skilled Ideas for Success

Listed below are some skilled ideas and tips for making this beef ideas and rice over gravy dish.

Use an excellent high quality beef. The higher the standard of the meat, the extra tender and flavorful the steak ideas shall be.

Season the meat generously with salt, pepper, and different herbs and spices.

Cook dinner the rice in response to the bundle instructions.

Simmer the meat and greens till the meat is fall-apart tender, a minimum of 1 hour.

Serve together with your favourite sides. Steak ideas and rice are scrumptious on their very own, however they’re additionally nice served with a few of your favourite sides, equivalent to mashed potatoes, mashed cauliflower, green beans, or corn salad.

Red and green peppers and meat.

Taste Variations & Add-Ins

Think about switching up the flavors of those beef ideas and rice.

  • Add completely different greens to the dish, equivalent to potatoes, carrots, or mushrooms.
  • Or, add completely different spices to the gravy, equivalent to garlic powder, onion powder, or paprika.
  • For a low carb choice, serve over cauliflower rice.

Crock Pot Beef Ideas and Rice

To make sluggish cooker beef ideas and rice, observe these straightforward steps.

  1. Warmth the olive oil in a big skillet over medium warmth. Add the meat ideas and cook dinner till browned on all sides.
  2. Take away the meat ideas from the skillet and put aside. Add the onion and inexperienced pepper to the skillet and cook dinner till softened, about 5 minutes.
  3. Switch the onion and inexperienced pepper to the sluggish cooker. Add the meat ideas and all different components (moreover the tapioca flour and rice) to the crockpot. Stir collectively.
  4. Cook dinner on low for six hours or excessive for 4 hours.
  5. Simply earlier than serving, make the slurry by whisking collectively the tapioca flour and a pair of tablespoons of the liquid from the sluggish cooker. Stir the slurry into the sluggish cooker till the sauce has thickened.
  6. Lastly, serve over cooked rice.

How you can Serve & Retailer

Serve over brown rice or cauliflower rice.

Now we have additionally loved this recipe over roasted spaghetti squash!

If you’re serving the meat ideas and rice instantly, garnish with chopped parsley or inexperienced onions.

To retailer the meat ideas and rice within the fridge, enable it to chill fully earlier than transferring it to an hermetic container.

To reheat the meat ideas and rice, both heat it up in a pan over medium warmth or microwave it on excessive for 2-3 minutes, stirring midway by means of.

Steadily Requested Questions (FAQs)

Can I exploit different cuts of beef?

Sure, you should use different cuts of beef, equivalent to sirloin, tenderloin, or flank steak. Nonetheless, remember that the more durable cuts of beef would require longer cooking instances.

Can I make this dish within the sluggish cooker?

Sure, you can also make this dish within the sluggish cooker. Merely brown the meat ideas in a skillet earlier than including them to the sluggish cooker. Then, add the remaining components and cook dinner on low for six to eight hours.

Can I make this dish forward of time?

Sure, you can also make this dish forward of time. Merely cook dinner the meat ideas and gravy in response to the recipe directions. Then, let the dish cool fully earlier than storing it within the fridge. To reheat, merely heat the dish in a pan or within the microwave.

Are beef ideas and beef stew meat the identical factor?

Beef ideas and stew meat are sometimes confused with one another, however they’re really completely different cuts of meat. Beef ideas are usually reduce from the sirloin or tenderloin, that are tender cuts of meat that may be cooked shortly. Stew meat is often reduce from more durable cuts of meat, equivalent to chuck or spherical, that require lengthy, sluggish cooking to turn into tender.

What reduce of meat do beef ideas come from?

Beef ideas are usually comprised of cuts of meat which can be tender and flavorful. Some widespread cuts of meat which can be used for beef ideas embrace sirloin ideas, flank steak, and spherical steak. Sirloin ideas are positioned on the again of the cow. Flank steak is positioned on the facet of the cow. Spherical steak is positioned on the hindquarters of the cow.

Healthy tender beef with rice.

Gear Wanted

Our Place Always Pan: It is a nice pan for beef ideas and rice. It comes with a lid too!

You Might Additionally Get pleasure from

Should you loved this do-it-yourself beef ideas and rice over gravy recipe, please go away a score and remark! For extra inspiration, take a look at my FacebookInstagram, and Pinterest. For five free weekly meal plans and extra free sources, sign up to obtain my free e-newsletter! Try these Dinner Recipes for extra wholesome concepts.

Get pleasure from this beef ideas and rice recipe!



LEAVE A REPLY

Please enter your comment!
Please enter your name here