Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen exhibiting us some fast and simple meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Challenge in simply a few hours, which aren’t solely simple on the pockets however household pleasant too.
She additionally shares her high 5 ideas for saving time and money within the kitchen.
Leap forward to seek out:
7 EASY household pleasant meals that may be made upfront and gained’t break the price range!
Kaitie exhibits us what might be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they appear scrumptious, however in addition they style scrumptious too.
And the very best half – they can all be loved with out jeopardising your weight reduction success.
To realize entry to those and hundreds extra wholesome and nutritious recipes, join the Healthy Mummy 28 Day Weight Loss Problem. You’ll be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is on the market as a part of the 28 Day Weight Loss Challenge.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is on the market as a part of the 28 Day Weight Loss Challenge.
4. Tuna Pasta Bake x 8 serves
This recipe is on the market as a part of the 28 Day Weight Loss Challenge.
5. Sticky Hen Drumsticks x 5 serves
Get the sticky chicken drumsticks recipe here.
7 x Hen Curry Potato Bake (Kaitie used Candy Potato)
This recipe is on the market as a part of the 28 Day Weight Loss Challenge.
6 x Hoisin Pork Stir Fry
This recipe is on the market as a part of the 28 Day Weight Loss Challenge.
Kaitie’s High 5 Suggestions for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that comprise quite a lot of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince based mostly meals out with tinned lentils this bulks out meals and works out quite a bit cheaper than utilizing further meat and truthfully, you’ll be able to barely inform!
3. Strive a vegetarian dish every week! Pumpkin and Spinach curry is a favourite in our home.
4. Store sensible! Take a look at weekly gross sales, make a meal plan round them and do your greatest to stay to your purchasing list- personally, for this reason I like on-line purchasing, there’s much less temptation!
5. Make dishes with related substances!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go without delay.
The Wholesome Mummy group want to thank Kaitie for sharing her knowledge with us and exhibiting what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep expertise even higher, then seize a replica of our NEW Meal Prep Queens cookbook here!
Are you prepared to avoid wasting money and time in your well being journey?
Our Finances Hub is your go to for budget-friendly ideas, tips and provides from The Wholesome Mummy Finances Squad
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