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Marsala rooster is a pleasant Italian dish recognized for its wealthy and savory flavors. It begins with boneless rooster breasts or thighs, that are pounded skinny to make sure even cooking. The rooster is then dredged in flour and sautéed in a pan till golden brown, making a crispy exterior.
Are you on Weight Watchers? In that case, we now have a WW-friendly marsala rooster recipe costing solely 2 factors to share with you!
For those who haven’t tried WW but, you possibly can join as little as $10 a month with one in all today’s specials:
Right here’s the recipe from Weight Watchers:
Weight Watchers Rooster Marsala:
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WW Rooster Marsala Recipe
Wholesome Weight Watchers rooster marsala recipe from Weight Watchers with solely 2 factors!
- 1 lb. rooster breast raw, boneless, skinless
- 3 cops mushrooms sliced
- 1 1⁄4 cups beef broth lower-sodium
- 1/2 cup desk wine dry marsala
- 2 tsp olive oil
- 1 tsp dried thyme
- 1/2 tsp desk salt
- 1/4 tsp black pepper
- 1 1⁄2 Tbsp cornstarch
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In a 12-inch nonstick skillet, warmth the oil on medium-high.
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Add the mushrooms and cook dinner till they’re tender and launch their liquid, about 5 minutes, stirring sometimes.
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Season each side of the rooster with the thyme, salt, and black pepper.
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Push the mushrooms to the outer fringe of the skillet. Organize the rooster within the middle and cook dinner till golden, 2 to three minutes per aspect.
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Add the marsala wine to the skillet. Simmer for 1 minute, scraping up any browned bits from the underside of the skillet.
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Add 3⁄4 cup beef inventory and simmer till the rooster is tender and cooked by way of, 8 minutes. Switch the rooster to a plate and preserve heat.
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In a small bowl, stir the cornstarch into the remaining 1⁄2 cup inventory till dissolved and add to the skillet.
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Simmer till the sauce thickens, about 1 minute, stirring consistently. Serve the rooster with the sauce.
Why Marsala Rooster is a Good Weight Watchers Dinner Recipe:
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The star of the present is the Marsala wine sauce. Marsala wine, a fortified wine from Sicily, is used to deglaze the pan, infusing the dish with a candy and barely nutty taste. To boost the sauce, substances like mushrooms, shallots, and contemporary garlic are sometimes added. These elements lend depth and complexity to the dish, making a luscious, fragrant sauce.
To complete the dish, the rooster is simmered within the Marsala sauce, permitting it to soak up all these fantastic flavors. Some recipes name for a contact of heavy cream or rooster broth to additional enrich the sauce and make it much more luxurious. Nonetheless, in the event you’re counting points with WW, keep away from the cream!
Tip: An open bottle of Marsala wine will keep good within the fridge for as much as 6 months, so you need to use it once more the subsequent time you make WW rooster marsala or one other recipe
What Facet Dish is Greatest for WW Marsala Rooster?
Marsala rooster is usually served with a aspect of pasta, mashed potatoes, brown rice, and even crusty bread to take in the delectable sauce. Nonetheless, if you wish to preserve Weight Watchers factors, take into account a vegetable, like broccoli, inexperienced beans, or a aspect salad.
The result’s a harmonious mix of tender rooster and a luscious, barely candy Marsala sauce with earthy undertones from the mushrooms and shallots. It’s a dish that’s straightforward to arrange and assured to impress your style buds, making it a favourite in each Italian eating places and residential kitchens.
I hope you take pleasure in this scrumptious rooster marsala recipe from Weight Watchers! Keep in mind, it solely has 2 factors, so pair it with a wholesome and even zero-point aspect dish for an amazing dinner concept.
Tip: This WW rooster marsala recipe can also be nice in the event you’re on Noom, which is similar to WW and highly-rated app like WW. Strive it free here.
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