There’s little doubt that Covid prompted all types of disruptions to deliberate occasions for therefore many individuals together with Wholesome Mummy Belinda. With a marriage organised for October 2020, she was pressured to cancel because of the Covid restrictions, but after making the choice to postpone her special occasion the principles across the restrictions modified, in order that they determined to go forward and get married in November 2020.
With beneath 2 months to lose the ten kilos she had gained over the winter months to suit into her prebought marriage ceremony gown, Belinda relied on all her Wholesome Mummy data to get it finished.
And guess what?! She did it! And doesn’t she look completely stunning?!!
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Belinda’s Wholesome Mummy journey
Mum of three Belinda has been following The Wholesome Mummy plans for 4 years. With help from the Healthy Mummy Community, utilizing The Wholesome Mummy App, and having Healthy Mummy Smoothies, Belinda had misplaced 15 kilos and was properly on her approach to attaining her weight reduction targets.
Then got here Covid! Lockdown together with the winter months meant that a few of Belinda’s weight crept again on. Belinda had additionally deliberate on getting married in 2020, however covid had different concepts!
“Our marriage ceremony was meant to be October sixteenth 2020 however sure attributable to Covid there was numerous procrastination, we had been going to attend till subsequent 12 months however then restrictions modified and we thought what the hell let’s simply do that!!!
So we modified and downsized every little thing from the place of venue to the variety of friends which turned out to be about 40-50 as an alternative of 70 however ultimately we lastly made it occur!
“I had two months to lose at the very least 10 kilos which I’d gained over winter. I needed to lose to it to suit into my pre purchased marriage ceremony gown.”
By following The Wholesome Mummy way of life and with support from the community, Belinda knew what she needed to do.
“I strictly ate clear and fasted after dinner till breakfast the next morning.
I’m a busy mum in order quickly as I’m off the bed I’m on my ft till the children are asleep at evening in order that was my manner of creating positive to maintain my physique shifting and located easy methods to include train into my day by day routine similar to squatting to select up the garments to hold them out to dry.”
Belinda’s Weight Loss Outcome
“I managed to lose 11 kilos and went from 89 to 78 kilos and simply in time to suit into my marriage ceremony gown.”
Belinda regarded and felt wonderful on her large day.
“I had the very best day ever, it was stunning!”
Having been on a dedicated well being journey for a while, Belinda is aware of all too properly the ups and downs that may occur, and that consistency and willpower will get you to your targets.
Belinda says, “I’ve been at this a very long time, it’s taken me years, numerous stopping after which beginning however ensuring to care for my psychological well being and myself helps me to maintain going and preserve aiming at my targets.”
Belinda’s Ideas for Success
“Consistency is essential to success, however most significantly in case your head isn’t straight then nothing else shall be both. Discover coping mechanisms that swimsuit you! That may make it easier to to get by way of and see the sunshine on the finish of the tunnel. All the time imagine in your self and by no means quit.”
Read more about Belinda’s weight loss journey here.
Congratulations Belinda in your marriage ceremony day – you look completely beautiful!
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