151: Gut health with Hannah Aylward

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So excited to have Hannah on the podcast and we’re chatting about intestine well being.

Right here’s what we talk about:

– Suggestions for optimum intestine well being

– Meals sensitvities

– Consuming for optimum digestion

and extra!

 151: Intestine well being with Hannah Aylward

Right here’s a bit extra about Hannah and her background:

Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her purposeful vitamin follow taking a root trigger method to repairing the intestine for actual. After struggling along with her personal persistent digestive points for years, Hannah dove headfirst into the most recent in intestine well being analysis, looking for solutions to her bloating, meals sensitivities, and ache. Along with her science-backed method, Hannah has overcome her personal digestive points and helped a whole lot of different girls world wide do the identical.

At the moment Hannah leads her all-women crew of purposeful practitioners who’ve served over 500 shoppers globally. HAN’s mission is to assist shoppers remodel their intestine well being and overcome their unending digestive points with purposeful vitamin, focused supplementation, and superior lab work. Now referred by docs throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her shoppers life-changing outcomes corresponding to getting off of thyroid treatment and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and rather more!

Connect with her on Instagram and check out her website.

Extra sources from this episode:

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Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and depart a ranking or evaluate in the event you loved this episode. If you happen to depart a ranking, head to this page and also you’ll get a bit of “thanks” present from me to you. 

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