The primary few weeks of the Observe of Dwelling Consciousness assist making ourselves out there to meditation… or higher but, making ourselves out there to being meditative. Final week’s Smile meditations provided a welcoming of types.
This week’s meditations supply the chance to go searching and see what’s right here on this second… gently, with ease. In spite of everything, being meditative is about being… proper… right here.
Pleased meditating.
Tip of the Nose Meditation – Day 3
