Oprah, Ozempic, and the REAL Weight Loss Revolution

Honest warning—this text would possibly get just a little bit spicy.

As a result of I just lately watched Oprah’s large weight reduction particular and I’ve a LOT of ideas.

In case you missed it, let me fill you in: The particular was known as, “Disgrace, Blame, and the Weight Loss Revolution,” and for lack of a greater phrase, it was principally an hour-long infomercial for Ozempic and different weight reduction medication.

Oprah’s “revolution” is that Ozempic is superb, and that everybody—together with youngsters—needs to be clamoring to take it with out hesitation, nevermind the truth that it’s ridiculously costly, comes with a ton of scary negative effects, and you need to decide to taking it for all times.

Suffice to say, I used to be not a fan. Truthfully, the entire thing made me really feel sick, understanding simply what number of ladies love and adore Oprah, and belief her to present them what they assume is sweet recommendation.

As a result of this was not good recommendation. And right now, I wish to speak about why.

However let me begin by saying that it’s not that I don’t perceive the wrestle.

As a 46 yr previous girl who struggled with my weight for years, that’s the a part of Oprah’s particular I may relate to a lot, and what so many different ladies in all probability relate to as properly.

As a result of so many people have struggled for thus lengthy.

And whereas my very own wrestle wasn’t 30 years like Oprah, and my battle with my weight wasn’t precisely a “nationwide sport” like hers was, it did devour an enormous a part of my life for near 12 years.

So I perceive the ache and the disgrace and the blame.

I perceive the frustration of attempting one weight loss program after one other, all the time hopeful that this subsequent one was going to be THE one. And typically I’d lose a couple of kilos, perhaps even 10 or 15.

After which I’d achieve it proper again. Over and time and again.

And when you’re studying this since you too are scuffling with this, then you definately in all probability know precisely what I’m speaking about. How not feeling good about your physique and the way in which that you feel and look begins to influence every thing else in your life.

You don’t really feel good in your garments, you’re all the time self-conscious and self essential. You don’t even wish to buy groceries, as a result of it’s only a miserable train. You begin avoiding photos and even desirous to look within the mirror. You begin saying no. You begin hiding. It principally begins eroding your confidence and your life.

And on high of that, you simply don’t really feel good. You’re drained on a regular basis. You are feeling bloated and gassy. You wrestle with heartburn and indigestion, or typically even power ache and complications and irritation.

Consider me, I get it. As a result of that was my life for a lot of, a few years.

This secret battle that I used to be too ashamed to speak about.

And, like Oprah, I blamed myself. Perhaps you do too.

I assumed the issue was that I used to be weak. That I simply didn’t have sufficient willpower to lose the burden. That if I may simply handle to chop my energy and stick with a weight loss program for LONG sufficient, I’d lastly lose the burden and be pleased.

However I’d all the time fail. I’d get so hungry that I couldn’t focus, after which I’d fall of the wagon YET AGAIN, and go proper again into that disgrace spiral.

So after I say that I believe Oprah is stuffed with shit, it’s not as a result of I believe she’s mendacity about her personal expertise.

I consider her when she talks about her wrestle. I can relate to her when she talks about how lengthy and the way onerous she struggled. I really feel it, as a result of I’ve felt it too.

However to me that’s additionally what makes her message so harmful.

And that’s what’s I wish to unpack just a little bit extra right now—precisely the place I believe Oprah went improper in her weight reduction particular, and what I consider is the REAL weight reduction revolution that nobody—particularly not Oprah—is prepared to speak about, as a result of it’s simply not as worthwhile.

As a result of the truth is that this particular was a number of issues, but it surely wasn’t journalism.

It actually wasn’t honest and balanced.

The clearly said purpose was to persuade ladies in all places of the identical rigorously crafted message that the pharmaceutical firms—the makers of those medication—have put collectively, which principally breaks right down to this:

1. Your wrestle with weight reduction will not be your fault as a result of weight problems is a illness.
2. In case you have a illness, you are taking treatment to deal with the illness. It’s not an ethical failure—it’s simply what you do.
3. In case you have a illness that requires treatment, it’s regular to take that treatment for all times.

And I’ve obtained to confess…it’s a fairly efficient message, as a result of on the floor it appears so logical and compassionate.

But it surely’s not. It’s truly fully manipulative.

Oprah’s particular was a snow job. A traditional, “look right here, not there” maneuver. So let’s speak about why.

Situation #1: Emotional Manipulation

The primary large subject was the blatant emotional manipulation that began with Oprah’s recounting of her personal emotional and extremely relatable wrestle with weight reduction, and that continued all through the present by means of the sharing of different folks’s tales.

And I get why they went that route. I’m a author, a podcaster, and a enterprise proprietor. I perceive the ability of tales. Private tales are compelling. They’re emotional. They’re what we relate to as people. Information and figures don’t promote merchandise. Tales do.

And the tales Oprah selected to spotlight on this particular have been very a lot designed to govern us, the viewers, into accepting the narrative.

• That weight problems is a illness, and that it’s not your fault you’ve struggled.
• That weight reduction medication are the one reply to a illness.
• That taking this treatment for the remainder of your life is clearly the one reply.

And the factor is, each single story she highlighted was compelling. It was emotional. I discovered myself getting choked up a number of occasions, as a result of I may relate a lot to the experiences that have been being shared.

Most of us in all probability may.

And that’s what makes it so manipulative. As a result of after we’re being pushed by emotion, we lose our capacity to make essential judgments.

How may we not be rooting for these ladies, or for this poor 15 yr previous woman whose complete life has been reworked? We’re not monsters.

However the tales have been one sided. Nobody was invited to share a narrative that didn’t match the narrative.

In truth, a number of occasions in the course of the course of the particular, Oprah stated issues like, “and if weight loss program and train works for you, then that’s nice for you, but it surely’s since you clearly don’t have the identical illness that all of us have.”

What she was doing was subtly establishing a strawman argument, and an “us versus them” dichotomy. All to suit the agenda.

And it was highly effective. However that’s additionally what makes it so harmful. As a result of while you’re getting swept up into the emotion and private curiosity story, you don’t notice you’re truly being manipulated.

In order that’s my first large subject—the emotional manipulation. However positively not my ONLY subject.

Situation #2: Medical doctors With an Agenda

The subsequent large subject I had with Oprah’s infomercial—and we’d as properly name it that, as a result of that’s actually what it was—is the truth that the ONLY medical doctors she had seem on the present have been representatives of the pharmaceutical firms.

Are you kidding me?

They really needed to present a disclaimer on the display screen stating that each medical doctors are employed by Huge Pharma.

If that’s not an enormous pink flag, then I don’t know what’s.

You merely can’t have an trustworthy discourse about weight reduction while you’re solely speaking to 2 medical doctors who’re being paid to push a selected agenda.

Frankly, you’ll be able to’t belief something they are saying, as a result of they’ve been purchased and paid for.

Similar to Oprah.

However truthfully, that’s the largest drawback with the medical trade right now—it’s all funded by Huge Pharma.

As a result of the 2 medical doctors that appeared on the present positively aren’t the one ones reaping the advantages from this so-called “weight reduction revolution.”

And when you read the article I wrote a few weeks ago, about Big Food and Big Pharma, and how they are basically conspiring against us to keep us sick and fat, and the way they’ve been for a very long time, then this isn’t solely new data.

However the whole medical trade is essentially funded by Huge Pharma. 70% of medical faculties are instantly funded by pharmaceutical firms. They’re actually writing the textbooks that medical doctors be taught from.

And when you’ve watched any of these current films in regards to the Opioid disaster—Ache Hustlers was one, and PainKiller was one other one—you’ve seen a glimpse of what I’m speaking about.

Medical doctors receives a commission large cash to push sure medication.

And a minimum of on Oprah’s present, they confirmed a warning. If you go to your individual physician, there’s no disclaimer. However that doesn’t imply it’s not taking place.

And I’m not saying that each single physician out there may be purchased and paid for by Huge Pharma, however loads are. It’s an enormous drawback.

And it additionally means we are able to’t actually belief what the medical doctors are telling us as a result of they’ve an agenda. In order that’s subject #2.

Situation #3: Glossing Over The Draw back

The third large subject with Oprah’s infomercial was how they principally simply glossed over the draw back of this treatment—the extreme negative effects, and likewise the truth that you need to proceed taking the treatment FOR LIFE otherwise you’ll principally achieve all the burden again.

Even when one visitor spoke about the truth that she needed to cease taking Ozempic as a result of she was so sick that she began throwing up blood, they shortly panned away and the medical doctors—the identical ones who’re paid for by the Pharmaceutical firms—shortly dismissed the issues as irrelevant.

This isn’t simply harmful, it’s fully irresponsible.

As a result of the truth is that these medication have MANY negative effects which can be already recognized, together with extreme digestive points, cramping, extreme nausea, the danger of everlasting abdomen paralysis, and despair, simply to call a couple of.

It’s been proven that these medication not solely take away your need to eat, however your need for ANY kind of pleasure—for intercourse or connecting with pals and even purchasing. It takes away your drive and your motivation and the factor that makes you human.

And that’s simply within the brief time period. There’s no telling what the long-term results of those medication may very well be, as a result of they haven’t been studied lengthy sufficient.

However we’re okay with telling youngsters that they should be taking them for the remainder of their life.

And once more, I’ve written about this earlier than, however my actual subject with the pharmaceutical trade is that they don’t have any actual curiosity in truly therapeutic folks.

They’re pleased to speak about the truth that weight problems is a illness, however their resolution is to get you on medication that you need to keep on for all times.

And that’s all the time their resolution, for each drug.

As a result of their purpose is revenue, not therapeutic. And in the event that they healed you, they might make much less cash. The one approach to make sure actual, long-term profitability is to be sure to keep completely depending on their drug for reduction.

In order that’s my third large subject with this complete factor—the truth that everyone seems to be so prepared to simply gloss over the insanely harmful negative effects and the truth that you need to keep on these medication for all times if you wish to maintain seeing the outcomes.

Situation #4: Campaigning for Insurance coverage Protection

My fourth large subject with this complete factor was a bit that was just a little extra delicate, however positively there when you have been paying consideration. And that was the clear push—principally the marketing campaign—to have these medication be coated by insurance coverage for as many individuals as potential.

As a result of the one draw back that they did speak about is the truth that these medication are costly, and what a travesty it’s that so many individuals who may benefit from them can’t truly afford to take them as a result of they’d should pay out of pocket.

And that comes proper again to the narrative, proper?

If weight problems is a illness, then treatment is required. And if treatment is required, then the insurance coverage firms needs to be paying for everybody to have it.

And give it some thought—what extra may the pharmaceutical firms presumably need?

If the one factor that’s holding again tens of millions and tens of millions of individuals from taking their medication is the truth that it’s not coated by insurance coverage, getting insurance coverage firms to start out paying for it’s got to be their primary purpose.

It will likely be an immediate windfall.

And admittedly, when that occurs, we’ll all be misplaced.

In order that’s my fourth large subject with this bullshit infomercial.

And don’t get me improper right here, as a result of I truly agree with the premise that your weight struggles are NOT your fault.

However I don’t consider that prescribed drugs are the reply.

And that’s what brings me to my fifth and last subject, which might be my greatest beef of all with this complete factor.

Situation #5: No Various Viewpoint

It’s the truth that on this complete hour-long infomercial parading as a bit of legit journalism, there was no different viewpoint given.

There have been no emotional tales shared of girls who’ve misplaced weight and gotten wholesome by altering the way in which they eat, by reversing their insulin resistance and therapeutic their intestine and balancing their hormones.

And I do know these tales exist in spades, as a result of I see them each single day in our program.

There have been no interviews with medical doctors and specialists who haven’t been purchased and paid for by the pharmaceutical firms—folks like Dr. Benjamin Bickman or Dr. Mark Hyman or Gary Taubes or Dr. Steven Gundry or Dr. Will Cole.

Medical doctors and specialists who truly perceive that Huge Pharma is a big a part of the issue, not the answer.

As a result of, Iike I stated, I truly agree wholeheartedly with the premise that your weight reduction struggles are NOT your fault.

However what I don’t agree with is why.

As a result of what I consider, what I KNOW, is that as a society, we now have been lied to for YEARS, by each Huge Meals and Huge Pharma, and likewise by the media and the federal government, and on this article, I included citations of all of the documented analysis to again it up.

However that’s why I don’t agree with the remainder of the narrative.

And why actually I do know that it’s bullshit.

As a result of the weight problems epidemic on this nation will not be the results of some mysterious “weight problems illness.”

It’s the direct results of a 50+ yr push by Huge Meals to fill our diets with extremely addictive ultra-processed, chemical laden meals that’s actually poisonous. The excessive fructose corn syrup, the refined sugars and carbohydrates, the preservatives and fillers, the inflammatory seed oils….it’s all led to rampant insulin resistance and hormonal imbalance, which has in flip induced this weight problems epidemic.

However guess what number of occasions “insulin resistance” was talked about in a particular about weight reduction.

Zero.

A situation that’s recognized to have an effect on practically 90% of the inhabitants—a situation that’s truly handled by the medication that they have been working so onerous to persuade us to take, was not even talked about one time.

However Oprah didn’t wish to speak about insulin resistance, or about hormonal imbalance, or in regards to the significance of intestine well being and the truth that 90% of the inhabitants can be experiencing some type of leaky intestine syndrome.

As a result of if she did speak about that, she’d in all probability have to speak in regards to the very factor that Huge Pharma doesn’t need us to know—is that there IS a technique to truly heal your physique and steadiness your hormones with out drugs and with out weight-reduction plan and with out making you depressing.

And that’s the REAL Weight Loss Revolution.

Which you could truly HEAL your physique—not simply deal with the signs—however HEAL your self—reverse your insulin resistance and steadiness your hormones and heal your intestine, simply by altering the way in which that you simply eat.

And also you don’t have to limit your energy. You don’t should deprive your self. You don’t should starve. You simply should eat the proper issues.

You’ve obtained to chop out all of the processed crap meals and begin consuming a weight loss program full of complete meals and nutrient dense protein and wholesome fat.

That’s it. That’s the answer. That’s the revolution.

As a result of the way in which most of us have been consuming our lives is what’s killing us.

And truthfully it makes me sick that OPRAH of all folks—the girl who has held herself up as a champion for ladies, as an individual of integrity and somebody we must always belief and admire and consider, is shilling this crap.

And it makes me even sicker that so many ladies who’re determined for an answer will fall for it. As a result of like I stated initially, I perceive that wrestle. I perceive the desperation.

Truthfully, if Ozempic had been round a couple of years in the past, I in all probability would have been first in line.

I wouldn’t have even cared how a lot it value. I simply needed one thing that labored.

So I get it, and I’ve no judgment for any girl who’s scuffling with this a part of your life.

However I additionally know now that there’s a MUCH higher approach.

An actual resolution that may heal your physique, not drive you to take medication for the remainder of your life.

An answer that may let you reside your greatest and most vibrant life, not a half-life dulled by prescribed drugs that repair one drawback however trigger a dozen extra.

As a result of to me prescribed drugs ought to all the time be a final resort.

And I’ll say this too, as a result of I believe it’s essential.

When you’re already taking some kind of weight reduction drug, it’s not too late for you. Now we have ladies in our program who’ve efficiently come off these medication as a result of they’ve discovered learn how to truly change the way in which they eat, and so they’ve finished the work to really heal their physique.

And you are able to do that too.

And by the way in which, in order for you extra details about HOW to start out altering the way in which you eat and assist making a plan that may let you heal your physique and shed extra pounds and get wholesome for LIFE, then please go check out my free training. It’s known as Healthy, Happy and Free and it’s actually good. 

I do know this was loads right now, however I needed to get it out.

I hope it was useful, and if anybody else who would profit from listening to this—and listening to another viewpoint, then PLEASE go it alongside and share it with everybody .

I’ve stated this earlier than and I’ll say it once more—I’m on a mission to alter the world by serving to ladies remodel their well being. Not with medication. Not with weight-reduction plan. However by truly HEALING your physique. As a result of to me this isn’t truly about weight reduction, it’s about FREEDOM.

The liberty to feel and look your greatest. The liberty to NOT be managed by meals addictions or by Huge Meals or Huge Pharma ever once more. The liberty to pursue ALL your large targets and desires as a result of your well being and your weight are not holding you again.

However I can’t obtain this mission alone. It would take a military of girls such as you who dare to talk up and query the narrative. Who aren’t afraid to name out the bullshit, And who’re prepared to unfold the phrase.

So share this and maintain speaking about it.

Don’t let Huge Pharma win. They may have Oprah, however we’ve obtained Reality on our aspect.