The Whole of You – The Practice of Living Awareness

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What are the varied components which have come collectively to make the entire of you? Actually these usually are not restricted to your bodily equipment. A large number of cooperative parts assist the fullness of your being.

Correct bodily asana permits the physique to be comfy to your time in meditation. Correct emotional asana generates equanimity. Correct psychological asana generates readability. All of this helps receptivity. 

Receptive and meditative… may these two phrases be the identical? Certainly.

Blissful meditating.

Asana Meditation – Day 2

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