These scrumptious wholesome home made Granola Bars may be custom-made to your favourite flavors and tastes with particular add-ins!
Wholesome Do-it-yourself Granola Bars
Everybody has these tremendous busy days when sitting right down to eat is a luxurious, and having something apart from chilly leftovers is unimaginable. Because the mom of a six month outdated child, I positively perceive. I’ve realized to actually respect issues which are wholesome, quick-cooking, and may be eaten with one hand.
Say howdy to home made granola bars!
These delicious little squares are filled with healthful components that provides you with the protein and vitamins to maintain you going.
The most effective issues about granola bars is their adaptability. The dried fruit, nuts, spices, flour, and additions can all be altered to fit your style. Don’t like coconut? Add sunflower seeds! Not a fan of almonds? Use walnuts! I make lots of granola round right here, each in cereal and bar type, and these are positively the very best I’ve ever had. Give them a try to get artistic!
Components in Do-it-yourself Granola Bars
A couple of notes on the ingredients- I used white complete wheat flour for its milder taste, however it’s also possible to use complete wheat, oat, and so on. For the dried fruit, I used a mixture of cranberries and raisins. The nuts I selected have been slivered almonds.
- 1 2/3 cups old style rolled oats
- 1/2 cup granulated sugar
- 1/3 cup flour
- 1/2 teaspoon kosher salt
- 1/2 teaspoon floor cinnamon
- 1 cup dried fruit, chopped if wanted
- 1 cup nuts, chopped if wanted
- 1 cup unsweetened coconut (flakes or shredded)
- 1/3 cup golden flax meal (non-obligatory)
- 1 1/2 teaspoons pure vanilla extract
- 6 tablespoons melted coconut oil or butter (I want the coconut oil)
- 1/4 cup + 2 tablespoons honey or maple syrup (I used honey)
- 1 tablespoon water
Step By Step Directions for Making Do-it-yourself Granola Bars
Preheat the oven to 350 levels. Line a 9×13 pan with parchment paper (these are very sticky and may be tough to get out of the pan.)
In a big bowl, combine collectively the primary 9 components (dry). In a separate smaller bowl, whisk collectively the remaining components (moist). Pour the moist combination onto the dry and stir till completely mixed.
Unfold into the pan, packing it in by urgent firmly on the highest with an oiled hand, the again of a silicone spatula, or with a chunk of plastic wrap.
Place within the oven and bake for half-hour, or till the sides are calmly browned.
Let the bars cool fully within the pan, after which carry them out with the parchment paper. Lower into desired sizes (a pizza cutter works properly).
Retailer in an hermetic container at room temperature for every week or so.
Need to print this recipe for Do-it-yourself Granola Bars? Seize it beneath:
Wholesome Do-it-yourself Granola Bars Recipe
Say howdy to home made granola bars! These delicious little squares are filled with healthful components that provides you with the protein and vitamins to maintain you going.
-
1 2/3
cups
old style rolled oats -
1/2
cup
granulated sugar -
1/3
cup
flour -
1/2
teaspoon
kosher salt -
1/2
teaspoon
floor cinnamon -
1
cup
dried fruit
chopped, if wanted -
1
cup
unsweetened coconut
flakes or shredded -
1/3
cup
golden flax meal
non-obligatory -
1.5
teaspoons
pure vanilla extract -
6
tablespoons
coconut oil
melted (it’s also possible to use butter) -
1/4
cup
honey
it’s also possible to use maple syrup -
2
tablespoons
honey -
1
tablespoon
water
-
Preheat the oven to 350 levels. Line a 9×13 pan with parchment paper (these are very sticky and may be tough to get out of the pan.
-
In a big bowl, combine collectively the primary 9 components (dry). In a separate smaller bowl, whisk collectively the remaining components (moist).
-
Pour the moist combination onto the dry and stir till completely mixed.
-
Unfold into the pan, packing it in by urgent firmly on the highest with an oiled hand, the again of a silicone spatula, or with a chunk of plastic wrap.
-
Place within the oven and bake for half-hour, or till the sides are calmly browned.
-
Let the bars cool fully within the pan, after which carry them out with the parchment paper. Lower into desired sizes (a pizza cutter works properly).
Retailer in an hermetic container at room temperature for every week or so.
Diet Info
Wholesome Do-it-yourself Granola Bars Recipe
Quantity Per Serving
Energy 258
Energy from Fats 126
% Each day Worth*
Fats 14g22%
Saturated Fats 10g63%
Polyunsaturated Fats 2g
Monounsaturated Fats 1g
Sodium 103mg4%
Potassium 149mg4%
Carbohydrates 33g11%
Fiber 4g17%
Sugar 19g21%
Protein 3g6%
Vitamin A 1IU0%
Vitamin C 0.2mg0%
Calcium 27mg3%
Iron 1mg6%
* % Each day Values are primarily based on a 2000 calorie weight loss program.
Extra Do-it-yourself Granola Recipes
Have you ever ever made granola bars? Do you suppose you’ll strive these wholesome home made granola bars?