My identify is Chanelle Kapea and I’m married with 3 youngsters (Ages 7,2,1) I’ve at all times struggled with my weight and been overweight most of my grownup life.
This yr in January I made a decision I’d had sufficient of the again ache, I had heal spurs and will hardly rise up away from bed each morning, so I knew one thing needed to change.
My beginning weight was 111kg and right now I’m 86kg. I’ve misplaced 47cm alone off of my stomach.
How!? That is one thing I get requested lots and and I been wholesome consuming and exercising, strolling in addition to utilizing The wholesome mummy 28 Day Challenge recipes and Healthy Mummy smoothies.
I used to be the one that at all times laughed off my measurement and stated I didn’t care however on the within I did.
I might really feel so down after I needed to gown up or go searching for new garments as a result of nothing fitted proper and I didn’t like the best way I seemed.
I carried the majority of my weight round my tummy and I used to be scared that if I didn’t do something I might be sending myself to an early grave.
That’s all modified. I reside wholesome and completely happy and it’s a life-style, it’s about setting your self some targets to work towards and attaining them.
Get your self some like minded supporters, folks that will help you by means of the laborious instances.
On my purpose record I had full a color run and an impediment course. I can examine off the color run and I’ve a few month to go earlier than I embark on my first ever Miss Muddy.
I can sustain with my youngsters and be an lively position mannequin to my youngsters each day. Im doing issues I by no means thought attainable because of the wholesome mummy life-style!
Once I set out on my weight reduction journey I used to be seeking to shed extra pounds however I actually really feel I acquired a lot extra. A way of feeling my life is extra fulfilled. I’m happier and extra assured to satisfy others.
The wholesome mummy non-public assist group has taught me to take compliments in addition to give them.
I’m extraordinarily enthusiastic about altering your life and being that particular person you wish to be and I might love you to know that something is feasible if you happen to simply strive!
