In case you are searching for extra wholesome rice meals to check out then look no additional. I’ve compiled our household’s favorite wholesome rice recipes so that you can check out and revel in.
In case you are now panicking and pondering, I don’t know the right way to cook dinner rice then don’t fear. Try my How to cook rice – the foolproof 5 step method article and you’ll be simply advantageous!
Risotto is really easy too, with my risotto guide!
Wholesome Rice recipes from around the globe
Indian rice meals
There are such a lot of Indian curry recipes that you can serve with boiled rice. Our favourites are Jalfrezi and Keema Curry.
Different curry recipes I’ve you may wish to attempt are Chicken and Mushroom curry which may also be made with Quorn, or lamb rogan josh.
![chicken and mushroom curry](https://www.justaveragejen.com/wp-content/uploads/2022/06/final-chicken-and-mushroom-curry.jpg)
For a light Indian curry then a Tikka Masala or Mild chicken curry is good.
![chciken tikka, aloo gajar matar and rice](https://www.justaveragejen.com/wp-content/uploads/2023/03/tikka-rice-and-aloo-gajar-matar.jpg)
For an fragrant vegetable curry that’s excellent with chips, rice or perhaps a jacket potato this homestyle vegetable curry is good!
Rice-based Indian meals
I really like one-pan dishes like mixed vegetable biryani. There are such a lot of methods you possibly can adapt this one recipe to make the right biryani dish for you and your loved ones. Why not give it a go together with completely different greens or add meat in? Simply guarantee it’s all completely cooked.
![vegetable biryani with rice in shades of yellow and grey.](https://www.justaveragejen.com/wp-content/uploads/2022/02/vegetable-biryani.jpg)
Another that makes use of just a few extra pans however is a very genuine Biryani recipe is my Chicken Biryani.
![chicken biryani in white bowl](https://www.justaveragejen.com/wp-content/uploads/2023/06/chicken-biryani-finished-close-up.jpg)
African rice dishes
If you happen to fancy one thing just a little completely different to the standard Indian why not attempt one in all these African recipes with rice?
I really like Nigerian Jollof rice. Have you ever tried it but? If you happen to haven’t, then you definately actually ought to. It’s wonderful!
![jollof rice](https://www.justaveragejen.com/wp-content/uploads/2022/02/jollof-rice.jpg)
Moroccan dishes are nice with rice, too. I’ve a Moroccan meatballs recipe, which might be nice served with rice. Maybe you like this Moroccan Chicken casserole?
![Moroccan meatballs on a plate with couscous, leaves and a white dip.](https://www.justaveragejen.com/wp-content/uploads/2022/02/Moroccan-meatballs.jpg)
A preferred Portuguese-African dish is Piri Piri hen. Have you ever tried out my Piri Piri recipe for it with rice? If not, then why not give it a attempt?
![Peri Peri chicken](https://www.justaveragejen.com/wp-content/uploads/2022/02/peri-peri-chicken-breasts.jpg)
Malaysian Rice dishes
The proper dish from Malaysia with rice is that this Malaysian red pepper and chicken curry. It really works effectively with boiled rice, pilau rice and even egg fried rice.
Italian rice dishes and risotto recipes
Do you know that risotto is Italian? I completely love risotto and discover them very easy to make. It makes use of short-grain rice reminiscent of arborio or carnaroli.
Try my risotto tips if this lets you make the right risotto.
Butternut squash risotto is my favorite, typically I add purple peppers too to make it just a little completely different. Actually there are such a lot of adaptions you may make it could be ridiculous to checklist all of them. Ben loves bacon in risotto!
Have you ever ever ordered risotto from a restaurant and it has been made with sherry and tastes wonderful?
This delicious mixed mushroom risotto recipe tastes identical to the Italian however is way more healthy! If you happen to fancy a neater mushroom risotto, then do this garlic mushroom risotto.
Spanish-style rice meals
The Spanish like to make paella utilizing short-grain paella rice. Paella differs from risotto primarily as a result of all of the inventory is put in with the rice on the similar time reasonably than little by little. There are such a lot of completely different variations, nevertheless of what makes the right paella.
Stuart and Ben love my mixed meat paella and usually ask for it! I’ve made a model which is appropriate for vegetarians and vegans, vegetable and chickpea paella.
![vegetable and chickpea paella](https://www.justaveragejen.com/wp-content/uploads/2022/02/vegetable-paella.jpg)
Mexican rice recipes
Rice is the right accompaniment for chilli, isn’t it, together with dips like bitter cream. While you’re cooking your chilli both in a pan or within the sluggish cooker, simply boil your rice as normal.
Chilli may be made vegetarian with beans or a meat substitute like Quorn or with beef as a chilli con Carne. Do you know you too can use turkey mince to make chilli? This easy turkey chilli recipe would go nice with rice, too.
![turkey mince chilli in a white bowl with garlic bread on the side](https://www.justaveragejen.com/wp-content/uploads/2022/02/turkey-mince-chilli.jpg)
In case you are searching for extra of a burrito-type dish then Bean and rice burritos are a good way to have a Mexican dish utilizing rice however healthily.
Caribbean rice dishes
Many Caribbean dishes are spicy, fruity, or each. We love Caribbean rice with jerk chicken. This can be a standard meal in Jamaica apparently and really easy to make your self.
![Jerk chicken and caribbean rice](https://www.justaveragejen.com/wp-content/uploads/2022/06/sliced-jerk-chicken-on-caribbean-rice.jpg)
One other that I cook dinner for Stuart and Ben typically within the slow cooker is Caribbean pepperpot stew. It’s so simple to make and is stuffed with flavour, they inform me. I boil some rice to serve with it.
![Caribbean pepperpot stew with rice and c mini corn on the cob](https://www.justaveragejen.com/wp-content/uploads/2022/02/Caribbean-pepperpot-stew.jpg)
Russian rice recipes
Do you know that the favored dish stroganoff is a Russian dish? I make this pretty Mushroom Stroganoff and serve it with boiled rice, and would extremely suggest it.
Different dishes with rice
Rice is the right addition to any kebabs. Whether or not you make skewers with chicken, or vegetables and marinated with a sauce or spices a doner kebab with rice could be an ideal addition.
![Chicken kebabs](https://www.justaveragejen.com/wp-content/uploads/2022/02/chicken-kebabs.jpg)
For a straightforward work lunch or buffet meal, how about this easy chicken rice salad?
![Chicken rice salad](https://www.justaveragejen.com/wp-content/uploads/2022/02/chicken-rice-salad-1.jpg)
Egg-fried rice however be a standard facet dish for Chinese language or Indian meals however actually may be loved with most issues. Here’s a healthy egg fried rice recipe so that you can attempt.
![Egg fried rice in a white bowl](https://www.justaveragejen.com/wp-content/uploads/2022/02/egg-fried-rice.jpg)
Pilaf is a rice dish that doesn’t appear to have a selected origin that’s confirmed however seems to be more likely to be Turkey. Asparagus pilaf could be very simple to make and excellent on a price range.
![Asparagus pilaf](https://www.justaveragejen.com/wp-content/uploads/2022/02/asparagus-pilaf.jpg)
Have you ever ever stuffed greens with a rice combination for a tasty meal? I’ve stuffed big marrow earlier than, it was big and barely match within the oven!
Extra steadily than that experiment although, I make stuffed peppers. There are such a wide range of issues you possibly can stuff them with however this stuffed peppers recipe with rice inside is scrumptious. You possibly can even make stuffed peppers in the slow cooker!
Have you ever thought of Teriyaki beef? I noticed this recipe on a fellow blogger’s web site and might’t wait to attempt it with Quorn.
BBQ pulled pork, pulled chicken and even pulled jackfruit are all nice for boiled rice. The sauce they’ve blended effectively with the rice and is an ideal meal for all of the household.
![BBQ Jackfruit](https://www.justaveragejen.com/wp-content/uploads/2022/02/bbq-jackfruit.jpg)
Cauliflower rice
Have you ever ever had cauliflower rice as a substitute for the standard rice? It’s very easy to make by merely grating the top of cauliflower and microwaving it for a few minutes. Alternatively, stir-frying flippantly does the trick too.
I might suggest making your personal as it’s often less expensive than shopping for it! Moreover, in the event you do purchase it, test the components as among the ready ones comprise oil and, as such, are much less wholesome.
![Chicken cauliflower rice](https://www.justaveragejen.com/wp-content/uploads/2022/02/chicken-cauliflower-rice.jpg)
If you happen to love rice however get just a little bored of it or maybe have run out. Have you ever thought of cauliflower rice? It’s actually easy to make by grating cauliflower after which both briefly microwaving or frying till scorching.
It doesn’t have that a lot flavour however I wish to make pilau cauliflower rice which is nice and has a lot flavour.
This chicken cauliflower fried rice is a good recipe to attempt if you wish to give it a go. What about having it with roti and spiced cauliflower?
Do you ever have a cabinet of tins, rice, and greens and marvel what you may make?
Mushy pea curry is our go-to meal in that state of affairs. It actually can embrace most issues it is advisable expend and is fairly low-cost and attractive on the similar time!
![Mushy pea curry](https://www.justaveragejen.com/wp-content/uploads/2022/02/mushy-pea-curry.jpg)
Options to rice
I’ve already talked about cauliflower rice however different attainable options that work effectively as a substitute of boiled rice are quinoa, couscous or bulgur wheat. Why not give them a attempt someday?
![Cooked Quinoa](https://www.justaveragejen.com/wp-content/uploads/2022/02/cooked-quinoa.jpg)
Disclaimer: Simply Common Jen will not be related with any weight reduction plan. Please test dietary values and/or syns your self as these are approximate to the most effective of my information.
Slimming World Rice data
On Slimming World all dry rice grains are syn-free. They solely turn into synned in the event you cook dinner them with an ingredient that has syns. This contains oil, bear in mind, so don’t use that in the event you don’t have to.
Packet rice is mostly synned on Slimming World because it often accommodates components that aren’t syn-free. Examine every packet your self earlier than shopping for or utilizing it to keep away from getting caught out.
In case you are doing just a few Slimming World SP days, that are low-carb days for individuals who don’t comply with the plan, then you can’t have rice on it. When you’ve got rice in any type, then it isn’t really a SP day.
This, after all, doesn’t imply you’ll explode or achieve a stone in weight. What it does imply, although, is you received’t get the load loss you’d have in the event you adopted their plan to the letter. In fact, the selection is yours.
![Cooked rice in a saucepan on a cooling rack](https://www.justaveragejen.com/wp-content/uploads/2022/02/cooked-rice.jpg)
My guides that will help you spend your cash properly on no matter you want in your blissful wholesome life-style.