“Moderation is subdivided into good self-discipline, seemliness, modesty, and self-control.”
The traditional Stoic breakdown of moderation is important for changing into extra disciplined. It’ll assist you concentrate on the concepts of moderation, self-discipline, and self-control extra deeply and generate methods for how you can changing into extra reasonable in your life at present.
(00:22) The Which means Of Moderation
(07:17) David Goggins Cannot Damage Me
(12:06) Average Position Fashions
(18:08) Stoic Sources
(22:15) Self-Self-discipline
(27:17) Propriety
(34:58) Modesty
(41:13) Self-Management
(44:27) Bettering Day By Day
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Because of Michael Levy for graciously letting us use his music within the conversations: https://ancientlyre.com/
