Come to our FREE Meditation Applications
Native In Individual:
Upcoming:
Date:
SUNDAY, 16TH June
Time:
11 AM
Location:
The Therapeutic Area
786 Silas Dean Hwy
Wethersfield, CT-06109
Program for Our Native Conferences:
| Week / Session | Date | Description |
| 1/ Expertise the Silence Inside | 6/16/2024 | We’ll expertise the awakening of a divine mothering vitality inside us that lightly takes us right into a state of silence. |
| 2/ Develop the Silence of Meditation | 6/30/2024 | Discover ways to calm your consideration, cut back your ideas, and enhance your enjoyment of inside silence. |
| 3/ Internal Peace and Steadiness | 7/7/2024 | Our consideration can transfer into the previous, the long run, or be steady, quiet, and settled within the current. In a state of steadiness we’re in a position to surmount inside and outer obstacles to turning into our true selves. |
| 4/ We’re All so Superbly Made | 7/14/2024 | Our consideration can transfer into the previous or the long run, making it a problem to meditate. We’ll study in regards to the three vitality channels, and methods to steadiness them in order that we will be within the current, and on the trail to our religious ascent. |
| 5/ Internal Transformation By Meditation | 7/28/2024 | We talk about the innate qualities of the refined vitality facilities (chakras) inside us. We’ll learn the way we are able to imbibe these qualities in our day by day lives by Sahaja Yoga meditation. |
| 6/ Utilizing the Pure Components | 8/4/2024 | In Sahaja Yoga we use the pure parts of water, earth, fireplace, ether, and air to deepen our meditation. The foot soaking approach helps us clear our refined system and will increase our enjoyment of the meditation. |
| 7/ What Are You Feeling? | 8/11/2024 | We’ll regular our consideration and study to determine and filter out the imbalances affecting our refined being. Step by step, we’ll go deeper into our personal subtlety, silence, and self-knowledge |
| 8/ Cooling Down the Proper Aspect Channel to Obtain Psychological Silence | 8/18/2024 | We’ll display the cooling impact of ice-packs to regular our consideration and make us much less reactive. |
| 9/ Clearing the Left Aspect Channel to Obtain Emotional Steadiness | 9/8/2024 | When our left channel clears out, we are able to really feel how a lot we’re cherished by the Divine. |
| 10/ I Am My Personal Trainer | 9/15/2024 | We change into our personal gurus by the day by day observe of Sahaja Yoga. We cease arguing with ourselves. We settle for and observe our personal inside steerage. We go away behind all excessive conduct, whether or not it’s overindulgence or over-strictness. |
On-line:
21-DAYS MEDITATION COURSE
each Tuesday, Thursday and Sunday at 8:45 PM EST
Interactive On-line Periods
🎉✨ Are you able to embark on a journey of self-discovery, inside peace, and religious ascent?
🕑 Be part of us:
- Program Days: Tuesdays, Thursdays and Sundays
- Guided Meditations with Footsoak: Mondays, Wednesdays and Fridays
- Time: 8:45 PM EST
- Hyperlinks for Zoom or YouTube: https://us.sahajayoga.org/jan2024/
🌈 See you on-line! 🌸
What if you happen to can swap in minutes from a state of excessive stress to inside peace?
Particularly proper now when a lot is unsure and issues really feel extra difficult than ever we’d like Easy and Highly effective.
Uncover methods to bypass hours of conventional meditation strategies the place it takes focus and energy to settle down the sympathetic nervous system and go immediately right into a state of calm by activating the parasympathetic nervous system.
Try the recordings of the web 21 Days meditations: https://us.sahajayoga.org/jan2024/
Begin Right here:
Uncover The Secret To Internal Silence
Recordings, Assets and Hyperlinks to Dwell Occasions you could find here
JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
17:00 Introduction by the MC – Linda Taylor
24:47 Introduction to Sahaja Yoga Meditation by Mark & Sylvia
34:00 Self-Realization: Guided meditation by Sylvia
1:00:49 Discuss from the Founder Shri Mataji Nirmala Devi
1:11:45 Dwell Indian Flute music by Shaktidhar
1:30:27 Bulletins and Q&A
Wanting ahead to assembly you all on-line on Wednesday!
