These keto samosas are a low-carb Indian recipe that may be a must-try. With solely 3.7g web carbs per samosa, we lower out just a few steps to make this samosa recipe simple for learners.
These golden brown samosas might be made with the air fryer, frying pan, skillet, baked, deep-fried, or oven.
A keto-friendly recipe for a scrumptious spicy keto samosa, with out fats head dough or mozzarella cheese.
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What’s a samosa?
Samosa is an Indian pastry that’s formed like a triangle and deep-fried. Samosas might be stuffed with meat or greens, however historically they’re stuffed with Aloo which is a potato filling.
The wrapper for these keto samosas is made utilizing my keto roti dough on this web site. Samosas make a superb appetizer, snack, or may even be served as a meal. Pair your samosas with my keto butter chicken and keto garlic naan bread for an Indian-inspired keto dinner.
Elements
I will be sincere: this keto samosa recipe makes use of extra elements than I normally use in my recipes. Nevertheless, I did my finest to simplify the elements listing with out sacrificing any taste.
You may as well change out dried and recent elements the place wanted, particularly if one ingredient is available. For instance, I initially meant to make use of recent ginger for this recipe, but it surely was out on the market so I went with floor ginger as a substitute.
This model will use coconut flour fairly than almond flour. Plus, the low-carb samosa dough occurs to be naturally gluten-free in addition to grain-free.
Samosa wrapper:
Keto aloo filling
See the keto samosa recipe card beneath for portions. You’ll be able to modify seasoning and spices that fit your desire for curries which are gentle or spicy.
Directions
Begin by maxing up a batch of keto Roti dough. Whereas the dough is resting in a medium mixing bowl, it would be best to make the filling.
To make the filling, warmth the oil in a big skillet on medium warmth. When the oil is sizzling add the seasoning (floor cumin seeds, ginger, Garam masala), garlic, and jalapeno to the skillet. Saute for about 1 minute.
Then add the steamed cauliflower, spring onions, coriander, and lemon juice to the skillet. Stir till the filling is totally combined then let it prepare dinner for 3-4 minutes, stirring sometimes.
Take away the filling from the warmth at let it cool fully whilst you make your samosas wrappers.
Keto samosas wrappers directions
At this level, the samosa dough you made has been resting for some time and it is able to work with. To make the wrappers it would be best to lower dough into 6 equal parts and roll dough from every part right into a ball.
Place a ball of dough between two sheets of baking parchment paper and roll dough with a rolling pin into a skinny circle in regards to the measurement of a facet plate.
Lastly, use a knife to chop every rolled-out dough in half. You’ll find yourself with 12 half circles. Every half circle the wrapper for one samosa.
Trace: Rolling dough right into a circle is one thing that may take observe. If you’re having a tough time I like to recommend utilizing a facet plate and a knife to trim the dough right into a circle.
Filling and folding keto samosas
Begin by laying out one samosa wrapper with the flat lower facet towards the underside. Use your finger to brush water in a line alongside half of the flat lower facet. This may assist the wrapper stick collectively as you fold it.
Subsequent, fold the 2 nook edges as much as type triangles or a cone. Overlap the corners with the moist edge on prime of the opposite. Pinch the perimeters closed by firmly urgent the seam down to make sure it sticks and pinch the underside of the cone closed.
Maintain the cone upright and open in your hand with the seam dealing with your palm. Your palm will assist help the seam whilst you add the filling. Equally distribute the filling into every cone till it’s ⅔ of the best way full.
Utilizing your finger brush water across the inside fringe of the cone. Then press the perimeters of the cone collectively and fold the underside beneath to seal the cone and type a triangular samosa. Be sure the perimeters are closed completely so no filling leaks out!
Place the samosa down in order that it’s standing up with the sealed backside dealing with down. Repeat till all 12 samosas are crammed. Then prepare dinner by following the directions beneath.
Substitutions
Wish to attempt keto samosa however want an alternate for a sure ingredient? Try the listing beneath for suggestions for frequent substitutions.
- Cilantro – not a fan of cilantro or corriander? No drawback! Exchange it with freshly chopped parsley or omit all of it collectively.
- Cauliflower – cauliflower is used instead of potatoes to make this recipe low-carb. Turnip is one other various for potato you should utilize though it’s a little larger in carbs than cauliflower.
- Recent as a substitute of dried – Use 2 teaspoon recent ginger as a substitute of floor ginger, or use 1 teaspoon dried coriander as a substitute of recent coriander.
Want strategies for an alternate substitution? Depart a remark and I am going to do my finest to reply your query.
Variations
Making keto samosas within the air fryer might be a whole lot of enjoyable, and it is an incredible recipe to experiment with and make your personal. Under are some strategies of various flavors you’ll be able to add to a keto samosa.
- Meaty – Add some cooked minced/floor meat to your filling. You’ll be able to merely add it to your filling or exchange half the cauliflower with meat. You may even add shredded hen.
- Nutty – chopped cashews are utilized in many Indian dishes. Strive including a handful of chopped cashews to your filling.
- Additional Spicy – sprinkle in some sizzling spices resembling cayenne pepper, crushed pink pepper flakes, or a little bit of sizzling sauce to present your samosas an additional kick.
Want extra low-carb and keto Indian recipes in your life? Try extra of our Indian-inspired keto recipes.
Cooking directions
Now you’re able to prepare dinner the keto samosas. Brush the samosas with olive oil and prepare dinner one in all 3 methods.
1) Bake within the oven on a baking tray at 190°C/375°F for 15-18 minutes or till the samosas are golden brown.
2) Organize the samosas in your air fryer basket and air at 190°C/375°F for 7-8 minutes. Relying on the dimensions of your air fryer you might must prepare dinner the samosas in batches.
3) Add an inch of olive oil to a skillet and fry the samosas over medium-high warmth for 3-4 minutes on all sides. Solely prepare dinner 3-4 samosas at a time.
The way to prepare dinner samosas within the air fryer
Utilizing an air fryer to prepare dinner keto samosa is fast and simple.
- Pre-heat your air fryer to 190C/375F.
- Spray the wire basket with cooking oil.
- Gently place every samosa into the oiled basket. Guarantee there may be loads of house between them.
- Prepare dinner for 7-8 minutes, open the drawer and switch every samosa.
- Chances are you’ll must prepare dinner for an extra 2-3 minutes to make sure they’re golden brown on all sides.
- Relying on the dimensions of your air fryer you might must prepare dinner the samosas in batches.
Let the samosas cool for a couple of minutes after cooking and luxuriate in.
In the event you love utilizing your air fryer, I’ve 101 keto air fryer recipes so that you can select from (hen, pork, floor beef, salmon, greens, and even desserts). Uncover the right way to use your air fryer plus FREE printable air fryer cooking cheat sheets.
Gear
A rolling pin is a must have for making samosas so that you could thinly roll out the roti dough. If you do not have a rolling pin a wine bottle can be utilized to roll out the dough.
I used an air fryer to prepare dinner my samosas since they’re historically deep-fried. I like that I solely have to make use of a fraction of the oil when cooking with an air fryer (in comparison with deep frying) and nonetheless get an incredible style.
Alternatively, you’ll be able to bake your samosas within the oven on a baking sheet and even pan-fry them on the range as proven above.
Storage
Raw samosas are finest saved within the freezer (as much as 3 months) till you’re able to prepare dinner them. Make sure you retailer the samosas in an air-tight container or bag that’s freezer protected.
I additionally suggest flash freezing the samosas on a baking sheet earlier than placing all of them collectively in a single container. This may guarantee they do not stick collectively.
Frozen samosas might be cooked whereas nonetheless frozen (it simply takes a bit extra time) or defrosted within the fridge or counter earlier than cooking.
Recipe FAQ
Keto samosas might be very filling and infrequently will we eat an entire batch in a single sitting. I wish to freeze my raw samosas and prepare dinner only some at a time in my air fryer.
You can also make crispy samosas by spraying your samosas with cooking oil earlier than baking within the oven, air fryer, or frying pan. Generally if I desire a crisper samosa I’ll depart the baking powder out of the roti dough. Actually it simply is determined by your desire. Both method, you’ll quickly make this one in all your hottest recipes!
Sure, you’ll be able to modify the warmth of your samosa filling by including roughly chili powder, chili flakes, garam masala, and even add some finely chopped inexperienced chilies.
Extra keto low-carb Indian recipes
In the event you love spicy meals, you will love all of the unique flavors in these keto-friendly curry recipes.
📖 Recipe
Keto samosas is an Indian vegetarian dish good for appitizers, snacks, or perhaps a meal.
Calculate elements
Regulate servings: 12 samosas
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Directions
Make keto roti dough
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Begin by maxing up a batch of keto roti dough. Whereas the dough is resting it would be best to make the filling.
Make samosa filling
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To make the filling warmth the oil in a skillet. When the oil is sizzling add the seasoning(cumin, ginger, Garam masala), garlic, and jalapeno to the skillet. Saute within the skillet for about 1 minute then add the remainder of the filling elements to the skillet. Let the filling prepare dinner for 3-4 minutes, stirring occassionally. As soon as the filling is completed take away it from the warmth and let it cool fully.
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Whereas the filling is cooling put together and form the samosas wrappers. To do that lower your roti dough into 6 equal sections. Kind every part right into a ball. Roll every ball into a skinny circle in regards to the measurement of a facet plate between two sheets of parchment paper utilizing a rolling pin.Then utilizing a knife lower every circle in half. This will provide you with 12 samosa wrappers. Cowl and put aside till filling is totally cool.
Filling samosas
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Begin by laying out one samosa wrapper with the flat lower facet towards the underside. Use your finger to brush water in a line alongside half of the flat lower facet. This may assist the wrapper stick collectively as you fold it.
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Subsequent, fold the 2 nook edges as much as make a cone. Overlap the corners with the moist edge on prime of the opposite. Firmly press the seam down to make sure it sticks and pinch the underside of the cone closed.
-
Maintain the cone upright and open in your hand with the seam dealing with your palm. Your palm will assist help the seam whilst you add the filling. Spoon the filling into the cone till it’s ⅔ of the best way full.
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Utilizing your finger brush water across the inside fringe of the cone. Then press the perimeters of the cone collectively and fold the underside beneath to seal the cone and type a triangular samosa. Place the samosa down in order that it’s standing up with the sealed backside dealing with down. Repeast till all 12 samosas are crammed.
Prepare dinner samosas
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Lastly, brush the samosas with olive oil and prepare dinner one in all 3 methods.1) Bake within the oven on a baking tray at 190°C/375°F for 15-18 minutes or till the samosas are golden brown.2) Organize the samosas in your air fryer basket and air at 190°C/375°F for 7-8 minutes. Relying on the dimensions of your air fryer you might must prepare dinner the samosas in batches.3) Add an inch of olive oil to a skillet and fry the samosas over medium-high warmth for 3-4 minutes on all sides. Solely prepare dinner 3-4 samosas at a time. Let the samosas cool for a couple of minutes after cooking and luxuriate in.
Notes
- Omit baking powder from the roti dough for a crisper samosas wrapper.
Vitamin Info
Straightforward Keto Samosas Recipe (Air Fryer Recipe)
Serving Dimension
1 samosa (makes 12)
Quantity per Serving
% Every day Worth*
–
* P.c Every day Values are primarily based on a 2000 calorie weight loss plan.
COOKBOOKS – MEAL PLANS – PANTRY
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Approximate diet data is supplied for comfort and as a courtesy solely. For essentially the most correct dietary information, use the precise elements and types you utilized in your most popular diet calculator.
