As we speak we’re diving into an “Ask Me Something” episode, the place Robins solutions your most requested questions from Instagram..
The questions Robin solutions right this moment are those that she thinks could have essentially the most influence, and hopefully assist as many individuals as potential.
Some are informative and particular to Pilates and exercising, and a few are extra private as Robin reveals how she balances being a mother of 4, a spouse, whereas working a enterprise. You’ll additionally get a take a look at the brand new and thrilling issues which can be coming to The Balanced Life this yr!
Present highlights: what you’ll be able to stay up for on this episode!
- By loving her profession and being a mother a lot, it offers Robin the flexibility to steadiness issues as she strikes by way of totally different seasons in her skilled and private life
- Robin doesn’t essentially get pleasure from meal planning, however the true worth in meal planning comes from lowering determination fatigue.
- How Robin and Matt are educating balanced dwelling to their kids.
- Discover time in your day to seek out not less than one factor that you simply do each day to de-stress.
- Robin offers particular questions you’ll be able to ask your self to find out when is the very best time to work out for you.
- Motion may be drugs, and take a look at your well being as an funding! Robin shares learn how to jumpstart your health routine in the event you don’t really feel like you’ve gotten the time or vitality, otherwise you’re coping with power ache.
- Having a destructive relationship with train truly led Robin to what she does right this moment, and every thing modified for her when she discovered Pilates.
- You don’t need to be good with regards to your train routine, and provides your self grace, particularly in the event you’re additionally elevating kids. Make small adjustments, and people small steps will add as much as large outcomes.
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