Amanda Lawrence & Russel Orhii Become Champs at Raw Nationals 2019 – Bare Performance Nutrition

0
89


They did it once more.

Just a bit over 4 months in the past, BPN Athletes Amanda Lawrence and Russel Orhii, grew to become world champions on the 2019 IPF World Basic Powerlifting Championship. Now, they’ll add “Nationwide Champion” to the record, too.

This previous week, each Lawrence and Orhii took house first place of their weight courses on the USA Powerlifting Uncooked Nationals competitors in Chicago, Illinois.

 

 

 

On Thursday, Russ took to the platform and dominated his 83kg weight class, the place he grew to become the primary ever 3-time 83 kg Nationwide Champion. Right here’s how Russ made out at Uncooked Nationals:

 

 

 

 

 

Complete – 828kg/1825lbs
Squat – 313.5kg/691lbs
Bench – 192kg/424lbs
Deadlift – 322kg/711lbs

The numbers are unbelievable – and what’s even extra unbelievable is the truth that Russ referred to as this meet the “worst of his lifting profession”. Orhii was 6/9 in makes an attempt, however that also didn’t cease him from taking 1st place house. 

Orhii says going ahead he wants to higher execute depth on a extra constant foundation.

Even on his worst day, he wins. This simply goes to point out the work ethic and unmatched willpower that Orhii has – even after taking first place, he’s at all times able to get again to work.

 

 

On Saturday, it was time for Amanda Lawrence to step onto the platform. Nearly an identical to Orhii’s consequence, Amanda was dissatisfied along with her efficiency however nonetheless took house 1st place in her 84 kg weight class. It’s not fairly often that you just hear a powerlifter turns into a World Champion earlier than turning into a Nationwide Champion, however that about sums up her energy and efficiency all collectively.

About two and a half weeks previous to Uncooked Nationals, Lawrence strained her proper higher hamstring tendon and wasn’t even certain if she’d be capable to compete. However in true Lawrence style – she confirmed up.

She was capable of tie her finest whole from IPF worlds with a 613 kg whole. Right here’s how Amanda made out at Uncooked Nationals.

Complete – 613kg/1351 lbs.
Squat – 250.5kg/552 lbs
Bench –  115 kg/253 lbs
Deadlift – 247.5 kg/545 lbs 

Each Amanda & Russ could chalk this meet up as a disappointment, however we’re removed from dissatisfied in these insanely robust, decided and always-hungry-for-more athletes and champions. We are able to’t wait to see what they do subsequent!

 

PHOTO CREDIT: Doohan Betancourt



LEAVE A REPLY

Please enter your comment!
Please enter your name here