On the lookout for one of the best meditation podcasts on the market as we speak?
With so many nice choices to select from and solely a lot time within the day, it’s vital to decide on properly.
In spite of everything, it’s important to make time to meditate too, not simply find out about it. Fortunately, we’ve finished a bunch of the heavy lifting for you.
So, if you happen to’re searching for an inspirational meditation podcast, extra details about the science behind meditation, or perhaps a collection of standard guided meditations, then you definitely’ll discover precisely what you’re searching for within the listing under.
Advantages of Meditation Podcasts
A meditation podcast can assist you within the following methods:
- Assist you to perceive the fundamentals of meditation and begin your apply
- Study ideas and methods to enhance your apply
- Get help from specialists and academics
- Make meditation simpler to do
The podcasts within the listing under provide guided meditations, and interviews, and steering on matters like psychological well being, mindfulness, sleep, anxiousness and stress, and extra.
No matter sort of meditation podcast you’re searching for, you’ll discover one thing good for you within the listing under.
47 Finest Meditation Podcasts Value Checking Out
Take a look at the listing under for a few of the greatest meditation podcasts on the market as we speak:
1. Tara Brach Podcast
Tara Brach is an unimaginable meditation trainer. Her work is grounded in each Western and Jap Buddhist thought. Her podcast is a good place to start out for these searching for extra details about their apply. Most of her podcast episodes are from her latest lectures, that are at all times an interesting pay attention.
Pay attention on: Apple / Google / Spotify
2. The Meditation Podcast
The Meditation Podcast was based approach again in 2006. The objective of this podcast is to assist individuals have extraordinary meditation experiences of their on a regular basis lives, sounds good to me! Jesse and Jeane Stern have created an incredible guided meditation podcast that instantly places you right into a meditative way of thinking. It’s extremely really useful.
Pay attention on: Apple / Google / Stitcher
3. Meditation Oasis
Meditation Oasis is all about serving to you domesticate a way of mindfulness in your individual life. Mary and Richard Maddux will information you thru numerous guided meditations that may allow you to calm down. You’ll additionally discover directions for working towards by yourself. For those who’re searching for methods to develop into extra current and calm down in your each day life, then give this podcast a shot.
Pay attention on: Apple / Google / PodBean
4. Stay and Dare Podcast
The Stay and Dare Podcast is an interesting look into modern-day meditation, mindfulness, and spirituality. This podcast encompasses a wealth of data on conventional and fashionable meditation practices, and tips on how to combine meditation into your individual life. For those who’re seeking to deepen your meditation apply, then examine this podcast out.
Pay attention on: Apple / Google / Stitcher
5. The Day by day Meditation Podcast
The Day by day Meditation Podcast is house to over 400 totally different each day meditation. For those who’re searching for a approach so as to add an incredible guided meditation to your each day apply, then this podcast is an effective way to start out. Every podcast is round quarter-hour, which is ideal for individuals who can’t discover time to meditate.
Pay attention on: Apple / Google / Spotify
6. Meditation Minis Podcast
The Meditation Minis Podcast by Chel Hamilton is a good podcast for these searching for easy guided meditations to get began with. Every podcast is designed to assist with a selected aspect of your life. For those who’re searching for a option to calm down and slip right into a meditative way of thinking, then examine this podcast out.
Pay attention on: Apple / Google / Spotify
7. OneMind Meditation Podcast
About Meditation will not be solely an incredible meditation web site, however they’ve a podcast to go together with. The OneMind Meditation Podcast is hosted by Morgan Dix and covers all elements of the meditative expertise. This podcast will allow you to discover meditation and mindfulness within the fashionable age with quite a lot of recommendation from specialists and practitioners from all walks of life.
Pay attention on: Apple / Google / Stitcher
8. The Self Assist Podcast
The Self Assist Podcast is delivered to you by Stay within the Current. This podcast is devoted to spreading emotional well being and well-being. The mix of entrepreneur Edward Lamb and psychotherapist Sean Oxford is sort of fascinating and gives a singular perspective on what really makes human being tick.
Pay attention on: Apple / Google / Stitcher
9. Radio Headspace
Radio Headspace is delivered to you by the extremely standard meditation app, Headspace. Their podcast touches on all elements of the meditation expertise and dwelling a extra significant life. You’ll discover every kind of interviews and sensible recommendation about dwelling a extra current, purpose-filled life.
Pay attention on: Apple / Google / Spotify
10. Buddhist Geeks
Buddhist Geeks has been round for a decade, and though they aren’t publishing new episodes their catalog is value listening to. For those who’re searching for the vanguard of Buddhism and its intersection with know-how and science then that is one thing you’ll wish to take heed to. Additionally they incorporate friends and interviews as properly. For those who’re enthusiastic about Buddhism within the slightest, then try this podcast.
Pay attention on: Apple / Google / Spotify
11. Mindfulness Mode
The Mindfulness Mode Podcast is devoted to serving to you enhance your calm, focus, and happiness, by way of mindfulness and meditation. This podcast options loads of interviews and can assist these with busy and nerve-racking lives discover a much-needed breakthrough meditation.
Pay attention on: Apple / Google / Spotify
12. UCLA Conscious Meditation on the Hammer
This podcast is obtainable by UCLA’s Hammer Museum. Every week they maintain a guided meditation session and make them obtainable on-line to those that take heed to their podcast. Every podcast begins with an introduction, a guided meditation, time for silent apply, and shutting feedback. For those who’re enthusiastic about increasing your meditation horizons, then give this podcast a go.
Pay attention on: Apple / Google / Website
13. Bob Thurman Podcast
Robert Thurman is likely one of the main Buddhist students. His podcast showcases segments of earlier lectures he’s given. The very best half about this podcast is that it’s readily accessible to these not acquainted with Buddhism. He’s very easy, however at all times participating. His podcast is unquestionably value a pay attention.
Pay attention on: Apple / Google / Spotify
14. A Quiet Thoughts
Robert Jackson, the host of A Quiet Thoughts, dispenses knowledge for these searching for a higher sense of peace, happiness, and wholeness. His podcast is a breath of contemporary air and is a good pay attention for anybody who’s seeking to enhance their very own lives.
Pay attention on: Apple / Google / Stitcher
15. The Conscious Podcast
The Conscious Podcast is devoted to all issues mindfulness. Of their podcast you’ll discover every thing it is advisable to get began as a newbie meditator. They break down numerous practices and provide guided meditations to place all of that data to make use of. For those who’re searching for some further help in your apply, then try this podcast.
Pay attention on: Apple / Google / Spotify
16. 10% Happier Podcast
For those who’re searching for the right dose of ambition and enlightenment, then try this podcast. Hosted by Dan Harris, writer of 10% Happier, this podcast options insightful interviews with friends starting from bestselling authors, to entrepreneurs, to meditation academics, and rather more. For those who’re searching for a heaping dose of inspiration and knowledge, then try this podcast.
Pay attention on: Apple / Google / Spotify
17. Insurgent Guru Radio
Insurgent Guru Radio is hosted by meditation trainer and non secular writer Eric Pepin. This podcast dives into matters like prana, vitality, and spirituality. This podcast pushes the perimeters of spirituality and is a really participating and mind-expanding pay attention. For those who’re seeking to be taught extra in regards to the far reaches of spirituality and metaphysics, then this podcast is value a pay attention.
Pay attention on: Apple / Google / Spotify
18. The Overwhelmed Mind
The Overwhelmed Mind will assist listeners to beat frequent maladies of the thoughts. For those who’re liable to your overactive mind driving you loopy, then you definitely’ll discover solace on this podcast. You’ll discover ways to use presence, meditation, and mindfulness that will help you reside a extra genuine life. This podcast is unquestionably value trying out.
Pay attention on: Apple / Google / Spotify
19. All within the Thoughts
All within the Thoughts is an interesting podcast from ABC for these searching for a higher understanding of the human thoughts and the way that influences conduct. It’s not a meditation podcast per se, however having an elevated understanding of how you use and why you do the issues that you simply do can at all times be useful.
Pay attention on: Apple / Google / Stitcher
20. Alan Watts Podcast
Alan Watts was one of the vital standard philosophers of the twentieth century. This podcast is a collection of lectures delivered by Alan Watts, and spans a number of aspects of faith and spirituality. He’s at all times an attractive pay attention and this podcast is an effective way to develop your data about life.
Pay attention on: Apple / Google / Stitcher
21. Buddha on the Fuel Pump
Buddha on the Fuel Pump is all about strange individuals who have skilled greater states of consciousness. This podcast is a mind-expanding pay attention and can provide you lots of inspiration alongside your individual non secular path. This podcast is hosted by Rick Archer and is extremely really useful for anybody enthusiastic about meditation and better states of consciousness.
Pay attention on: Apple / Google / Stitcher
22. Yoked Podcast
The Yoked Podcast by Kelly Sunrose is a really deep and fascinating look into yoga and meditation. For those who’re searching for an inside look into extra esoteric practices and concepts surrounding yoga and meditation, then that is value a pay attention. This podcast is all about serving to you reveal your individual sacred nature.
Pay attention on: Apple / Google / Spotify
23. On Being
Now, On Being isn’t technically a meditation podcast. However, it’s a factor of pure magnificence, so it needed to be included within the listing. Hearken to Krista Tippett as she navigates by way of life’s largest questions in interviews with main artists, academics, theologians, and scientists. Each episode is an interesting pay attention and also you’re sure to be taught one thing new about your self and your home on this world.
Pay attention on: Apple / Google / Spotify
24. Invisibilia
Invisibilia is a really fascinating podcast from NPR. The objective of this podcast is to look into the invisible forces of life that drive human conduct. It combines each narrative storytelling and scientific analysis for a really fascinating pay attention. For those who’re seeking to develop your thoughts to the interior workings of your individual nature, then this one is value trying out.
Pay attention on: Apple / Google / Spotify
25. Audio Dharma
Audio Dharma is a podcast that options talks from Gil Fronsdal and different friends of the Perception Meditation Middle. The objective of those talks are to light up totally different aspects of the Buddha’s teachings. The aim of the podcast is to assist information us to the top of struggling and attainment of freedom. For those who’re searching for a deeper look into Buddhism and the practices surrounding it, then this podcast is a good place to start out.
Pay attention on: Apple / Google / Stitcher
26. Pure Meditation Podcast
The Pure Meditation Podcast is hosted by Stephan Wormland who has an MA in medical psychology and is skilled in Gestalt remedy. He’s additionally practiced and studied numerous types of Buddhist meditation for over 30 years, on high of being a monk within the Tibetan custom for 11 years. Put merely, he is aware of his stuff. This podcast is crammed with loads of lectures, guided meditations, and different knowledge that will help you alongside your non secular path.
Pay attention on: Apple / Google / Spotify
27. Meditation Station
Meditation Station by Stin Hansen affords a collection of guided meditations that will help you step again out of your busy thoughts and roaring prepare of ideas. You’ll discover a collection of guided meditations that may allow you to relieve stress, anxiousness, and discover slightly extra peace in your each day life.
Pay attention on: Apple / Google / Spotify
28. In opposition to the Stream
In opposition to the Stream is a podcast led by Noah Levine, writer of Dharma Punx. This podcast encompasses a collection of dharma talks led by Noah and different academics from the In opposition to the Stream meditation middle in Los Angeles. This podcast is extremely academic and really insightful.
Pay attention on: Apple / Google / Spotify
29. Seattle Perception Meditation Society Podcast
This podcast options latest Dharma talks which might be given on the Seattle Perception Meditation Society. The talks are from senior Western Zen and Vipassana academics. For those who’re within the Buddha’s teachings of compassion and knowledge, then try this podcast.
Pay attention on: Apple / Google
30. Dharma Seed Podcast
The Dharma Seed Podcast is devoted to spreading and preserving the teachings of Theravada Buddhism within the modern-day. This podcast affords a number of talks on each perception and Metta meditation practices. For those who’re enthusiastic about a majority of these meditation, then you definitely’ll undoubtedly discover some worth right here.
Pay attention on: Apple / Google
31. Awake within the World Podcast
The Awake within the World Podcast affords quite a lot of totally different talks, from mindfulness and meditation, to fixing psychological well being points, to social change, and rather more. Host Michael Stone combines spirituality with mind to supply a really immersive and helpful expertise. For those who’re searching for methods to combine mindfulness into your busy life, then check out this podcast.
Pay attention on: Apple / Google / Spotify
32. America Meditating Radio Present
America Meditating Radio Present is hosted by Sister Jenna, and gives listeners with inspiring methods to grasp the challenges of on a regular basis life. This podcast options interviews with a variety of audio system, celebrities, authors, and common individuals sharing their very own distinctive success tales. This podcast affords a ton of knowledge and sensible recommendation on tips on how to lead a lifetime of optimistic impression.
Pay attention on: Apple / Google / Stitcher
33. Hay Home Meditations
Hay Home Meditations encompasses a collection of guided meditations out of your favourite spirituality authors. Every meditation is designed that will help you calm down and rejuvenate. This podcast covers a variety of matters together with, well being, therapeutic, and tips on how to overcome your blocks and fears. For those who’re seeking to get extra out of life, then examine this podcast out.
Pay attention on: Apple / Google / Spotify
34. Encourage Nation
Encourage Nation is ideal for these searching for that added dose of motivation of their lives. This podcast covers lots of floor and covers matters like, meditation, spirituality, and the legislation of attraction. You’ll additionally discover interviews and guided meditations as properly. With this podcast you’ll discover all of the inspiration it is advisable to reside one of the best life potential.
Pay attention on: Apple / Google / Spotify
35. The Rubin Mindfulness Meditation
The Rubin Mindfulness Meditation podcast is hosted by the The Rubin Museum of Artwork. Each Wednesday you’ll discover a new meditation session led by a distinguished meditation trainer within the New York space. For those who’re seeking to deepen your apply and construct consistency, then this podcast is a good place to start out.
Pay attention on: Apple / Google / Stitcher
36. My Thought Coach
My Thought Coach is the second podcast by Stin Hansen we’ve featured on our listing. This podcast has a collection of meditations and mantras that may allow you to get again in command of your thoughts and begin creating the lifetime of your desires.
Pay attention on: Apple / Google
37. Untangle
Untangle is a podcast from the Meditation Studio App. This podcast options actual tales of specialists and actual individuals who have modified their lives by way of meditation. For those who’re searching for extra inspiration alongside your meditation journey, then this podcast is value a pay attention.
Pay attention on: Apple / Google / Spotify
38. Ram Dass Right here and Now
The Ram Dass Right here and Now podcast shares the heart-centered knowledge of Ram Dass. Every podcast episode gives an excerpt of one of many lectures given over the previous 40 years. It’s really an inspiring and heart-opening pay attention. For those who’re searching for extra steering, knowledge, and compassion in your individual life, then do your self a favor and take heed to this.
Pay attention on: Apple / Google / Spotify
39. Wake Me Up
The Wake Me Up podcast is hosted by Tyler Brown and focuses on motivational, behavior formation, and brief guided meditations. The podcasts are brief and really straightforward to take heed to and implement throughout your busy day.
Pay attention on: Apple / Google / Spotify
40. Sounds True: Insights on the Edge
Sounds True is hosted by the founding father of the corporate, Tami Simon. Every episode dives deep into totally different elements of non secular apply and options inspiring interviews.
Pay attention on: Apple / Google / Spotify
41. The Conscious Minute
The Conscious Minute podcast is geared in direction of newcomers who wish to begin meditating for the primary time. You’ll discover a collection of guided meditations that you may take heed to that will help you drop into the current second.
Pay attention on: Apple / Google / Spotify
42. Meditation for Health Peeps
For individuals who prefer to combine meditation into their health routines, this podcast is value trying out. Every episode begins with a brief guided meditation, adopted by a health subject like yoga, working, and extra.
Pay attention on: Stitcher / PodBean
43. Digital Mindfulness Podcast
The Digital Mindfulness podcast focuses on how individuals can higher navigate their relationship with tech in a conscious approach. You’ll hear from enterprise leaders, designers, psychotherapists, and extra. Since tech is such a prevalent a part of our lives this podcast can assist you reduce unfavourable results.
Pay attention on: Apple / Google / Spotify
44. Happier with Gretchen Rubin
Gretchen Rubin is the bestselling writer of The Happiness Venture. This podcast brings her useful and down-to-earth knowledge about happiness and constructing good habits in life.
Pay attention on: Apple / Google / Spotify
45. Mindfulness for Rookies
The Mindfulness for Rookies podcast seeks to make the ideas of mindfulness and Buddhism accessible to everybody. Every episode takes on a unique side of mindfulness and features a brief guided meditation.
Pay attention on: Apple / Google / Spotify
46. Guided Meditation by The Yoga Bunny
For those who’re searching for a guided meditation podcast, this might be an incredible alternative. Every episode has a unique sort of mindfulness train together with, physique scan, deep respiration, and extra. Every episode is beneath 10 minutes, making a simple addition to your day.
Pay attention on: Apple / Google / Spotify
47. Mindfulness+
Mindfulness+ is hosted by Thomas McConkie and packs a ton of helpful mindfulness knowledge. You’ll discover a ton of helpful info together with, the science behind meditation, in-depth classes, and guided meditations.
Pay attention on: Apple / Google / Spotify
Which Meditation Podcast is Finest for You?
There you have got it, 47 totally different podcasts that will help you alongside your individual meditation journey. We hope you’ve discovered a handful of recent meditation podcast that’ll you’ll take pleasure in.
Spend a while trying out the listing of podcasts above, based mostly on the place you’re at the moment at in your meditation apply. The very best factor about podcasts is that you may take pleasure in them as you go about your day, and decide up ideas and methods for bettering your apply.
For those who’re searching for extra inspiration and sensible steering in your personal meditation apply, then check out a few of the sources under.
—
Pictures by way of Mpho Mojapelo
