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Howdy! At the moment’s episode is brief and candy… I’m beginning off with a ten minute audio-chapter from the audiobook of Drained as F*ck. And, that audio clip simply so occurs to be about nervousness, and what it’s wish to be an individual with a standard amygdala (aka, not a psychopath).
Then, I’m going over the three totally different “classes” of tension you’ll take care of when therapeutic your relationship with meals and weight!
This episode is delivered to you by Tired as F*ck, popping out on February eighth! Read the beginning! Get your pre-order bonuses!
And Summer time Innanen’s Free Body Neutrality Workshop. bodyneutralityworkshop.com
