Anxiety, Well-being, and the Costs of Conceptual Deprivation

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Right now’s submit is by Ditte Marie Munch-Jurisic (College of Copenhagen).

Ditte Marie Munch-Jurisic

A wave of influential voices in philosophy and psychology have argued that unfavorable affective states like stress, discomfort, and anxiousness aren’t essentially detrimental for psychological well being, however that they will, below sure circumstances, take productive kinds that will broaden our epistemic horizons (Kurth 2018; Applebaum 2017; Harbin 2016; Bailey 2017; Medina 2013; Lukianoff and Haidt 2018; Jamieson, Mendes, and Nock 2013) and even contribute to social mobility (Munch-Jurisic 2020a). 

In my new article for the Synthese topical assortment “Fear and Wellbeing: Understanding Nervousness”, I establish one epistemic downside which has not been correctly addressed by this new wave of analysis; to profit from a surge of unfavorable have an effect on, brokers want to have the ability to conceptualize and make sense of their inner, physiological states (Berntson, Gianaros, and Tsakiris 2018). Whether or not brokers will perceive their stress as probably productive, or distressing (and probably dangerous) will rely on what hermeneutic tools they’ve obtainable to discern their emotional and physiological responses. 
By hermeneutic tools, I’m referring to the interpretive instruments we depend on to grasp the world and ourselves, i.e. the phrases, names, and ideas we apply to our emotional states each by way of (i) gradual, deliberate processes of acutely aware thought and reflection and (ii) quick, automated processes the place we depend on psychological short-cuts like cognitive biases, scripts, and different heuristics (Evans and Stanovich 2013).

Within the paper I argue that the method of experiencing, decoding, and making use of our hermeneutic tools to a particular set of affective states can’t be understood as a person matter. Not solely does the broader political, cultural and socio-economic context of brokers form the sorts of stressors they’re uncovered to (Ong, Deshpande, and Williams 2018), it additionally delineates the hermeneutic tools that brokers have obtainable to interpret their experiences. To clarify this particular downside of conceptual deprivation, philosophical and psychological theories on well-being and anxiousness want to maneuver past individualist views.

Our hermeneutic tools helps us orient ourselves on the planet, and this type of orientation is inherently normative. It provides us steering for the best way to correctly perceive and conduct ourselves. When there aren’t any useful ideas, phrases, or names to use to an uncomfortable affective state, brokers could lose their orientation; for some, this will likely have grave psychological well being penalties.

In a really primary sense, conceptual empowerment is essential for our well-being. However some purposes of our hermeneutic tools could also be personally useful (easing an agent’s stress and growing their private well-being) however morally corrupt and antithetical to social progress. 

Self-reflection and conceptual empowerment can profit a person whereas inflicting and perpetuating nice hurt to others—I element this darker aspect of emotion regulation in my forthcoming e-book, Perpetrator Disgust: The Moral Limits of Gut Feelings. On this additional sense, an individualist focus is inadequate. The substance of our self-reflections, deliberations, and conclusions attracts on the atmosphere round us whereas on the identical time contributing to form it.



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