The ten-step Christian goal-setting course of with questions, prayers, and Bible verses I exploit to hunt God’s will in my weight reduction, enterprise, religion, & extra.
As a Christian lady who needs to stay a purposeful life, I attempt to be intentional about recurrently setting objectives.
**Ensure to scroll to the underside of this submit on your printable Christian goal-setting worksheet!
Since my 100-pound weight loss journey is what introduced most of you right here, I’ll use a weight reduction aim for instance on this submit, however I’ve used these similar questions, prayers, and Bible verses in writing:
- well being objectives (shedding pounds, running a 5k, walking 10,000 steps regularly, eating more vegetables, drinking more water, and many others)
- enterprise objectives (rising my viewers, growing earnings objectives, sharpening my expertise, incomes new certifications, and many others)
- monetary objectives (paying off debt, budgeting, tithing, saving for particular issues, and many others)
- private objectives (sending birthday playing cards to household, meal planning, assembly mates recurrently for espresso, internet hosting a girls evening, and many others)
- religion objectives (having common quiet instances, memorizing Scripture, studying a morning devotional, becoming a member of my church’s prayer group, praying diligently for shut family and friends, and many others)
This is identical course of I’ve used time and time once more to assist me preserve God on the heart of my objectives as I regularly search His will for my life.
10 Questions To Christian Aim Setting
So, listed here are the ten questions I stroll myself via each time I set new objectives.
I point out some Bible verses right here all through the questions, however I additionally use this bigger listing of 21 Bible verses on goal setting to assist me with this course of and I like to recommend you do, as properly!
1. What’s God’s will for me on this space of my life?
This query is the cornerstone of each aim I set. Typically, I may not know the particular reply of what He wishes for me (does He need me to affix this train program or attempt keto or intermittent fasting?), however I DO know His Phrase, His character, and His normal wishes for my life and my coronary heart.
After I was 100 kilos obese, I used to be unhealthy, insecure, led by meals cravings, doubting my value, and so uncomfortable with my physique.
I do know that didn’t line up with God’s will for me.
After I appeared into Scripture, I may confidently say that God willed me to be:
- self-controlled in my consuming (Galatians 5:22)
- assured in my value in Him (Jeremiah 17:7)
- honoring God with my physique (Romans 12:1)
Lord, I wish to serve You with my life. Assist me to see areas that I would like to vary to higher just do that. Present me how one can stay passionately and purposefully for You on this space of my life. Lead me to Bible verses that may information me towards the life and the character You could have for me. I wish to stroll in Your footsteps, staying within the security of Your shadow. Draw me nearer to You as I transfer ahead on this aim. Assist me to maintain my eyes mounted solely on You. Amen.
2. What are my strengths?
That is all the time the hardest query for me to reply on this course of! I can speak about my struggles all day lengthy, nevertheless it actually takes a while for me to have the ability to see my strengths!
Now, needless to say these are strengths particular to this space (like weight reduction), however ALSO simply normal strengths that you’ve in life. It’s wonderful how God can overlap our strengths by utilizing the identical planning expertise we use in our enterprise to assist us achieve weight reduction!
100 kilos in the past, I wasn’t assured in these strengths in any respect, however they have been nonetheless current in my life!
I used to be good at:
- speaking to folks in 1-on-1 settings
- researching and learning
- praying
- following short-term plans
Lord, it’s exhausting for me to see the strengths You’ve given me typically, however I do know they’re there as a result of Your Phrase tells me that I’m fearfully and splendidly made (Psalm 139:14), a masterpiece You created to do good works (Ephesians 2:10). Present me these strengths in myself. Enable me to see myself via Your eyes.
3. How can I exploit these strengths right here?
Now, attempt to get a bit artistic together with your reply right here. In fact, perhaps the apparent solutions are all you want, however attempt to determine a strategy to apply your strengths to this space of your life in new and artistic methods.
I found I may use my strengths above in every kind of various methods on my weight reduction journey:
- speaking to folks in 1-on-1 settings – I may join with a exercise buddy to assist me train extra constantly and a good friend to meal prep with (I discovered I used to be far more motivated by one other individual than simply myself!).
- researching and learning – I used to be actually good at discovering data on the web about completely different exercise plans, consuming plans, and fad diets to skip.
- praying – I had by no means prayed for my weight reduction journey earlier than. I knew that wanted to vary and I wanted to hope for, not solely weight reduction to remodel my physique, however Jesus to remodel my coronary heart as I realized to develop in confidence in Him and belief Him extra to solidify my value in God.
- following short-term plans – I used to be all the time setting objectives that have been too large and would lose motivation quick. I’m the grasp of following 30-day plans and whereas I knew I may by no means lose 100 kilos in 30 days, these 30 days have been a begin that might make me really feel profitable
Lord, I do know You need me to achieve this space. Present me artistic methods to make use of my strengths to honor You right here. Proceed to disclose new methods for me to glorify You with my God-given strengths. Amen.
4. The place am I struggling probably the most?
As vital as it’s to see the areas the place you’ll be able to excel, it’s simply as vital to see your weaknesses. Not as a strategy to make you’re feeling ashamed or embarrassed, however to empower you to be proactive in the way you navigate these locations.
I may have written a LONG listing of struggles once I was 100 kilos obese, however right here have been a couple of of the most important areas:
- all the time giving in to meals cravings
- secret consuming in my bed room at evening
- not transferring/exercising a lot
Lord, it’s actually uncomfortable to speak about my weaknesses. I do know they’re there, nevertheless it feels discouraging to listing the entire methods I fall brief. Assist me to see these areas with recent eyes, not as areas the place I’m failing, however as causes to cling tightly to You, understanding You’ll present for all of my wants and fill in all of my gaps. Assist me to really feel assured, at the same time as I take a look at this listing, understanding that You’re nonetheless working all this stuff for my good. Amen.
5. What are the methods I can tackle these weak areas?
Ignoring the areas the place we wrestle doesn’t do us any favors. It’s so vital to acknowledge them in order that we are able to brainstorm methods to navigate them.
It’s not a sin to fall in need of perfection! All of us do and I consider Christ can use these areas to attract us nearer to Him and present us His greater image of neighborhood and belief as we settle for our weaknesses.
Some concepts for attainable methods to deal with your weak areas:
- Attain out for assist, assets, and accountability from mates, household, or somebody who is robust in that space. It takes some humility, however I consider leaning on others in neighborhood is a part of God’s design. (Listed here are some great ways to build a support system in the event you’re attempting to drop some pounds.)
- Perform a little research. You possibly can google absolutely anything as of late and get some nice ideas on sensible steps to deal with every kind of areas of your life.
- Add extra construction. You would arrange a rewards system, a monitoring chart, or add particular duties or reminders to your schedule to make you extra profitable.
- Memorize Scripture. In our struggles, it’s straightforward to get pissed off, discouraged, and lose hope. Memorizing Bible Verses is a robust strategy to preserve your ideas from drifting to the unfavourable and regularly align them with God’s Phrase.
- Pray. Prayer is crucially vital in each space, however particularly in terms of our weaknesses. It’s a approach that we are able to lean into Christ, acknowledging that we are able to’t do that alone and we desperately want Him.
Listed here are the weaknesses I listed within the earlier steps and a few methods I brainstormed that I can tackle them.
All the time giving in to meals cravings.
- Use the 3 P’s every time a food craving hits.
- Plan my meals a day forward of time.
- Give myself permission to eat sure wholesome meals when meals cravings hit (one of many first steps in how I conquered nighttime was telling myself to eat an apple as a substitute of Cheetos if I acquired hungry within the evenings).
- Memorize 1 Corinthians 10:13 and recite it throughout tempting moments.
Secret consuming in my bed room at evening.
- Acknowledge that secret consuming isn’t just a behavior concern – it’s a personality concern. I wish to be pleased with my selections, not hiding, mendacity, and shameful about them.
- I’ll take away all meals from my bed room and never eat behind closed doorways.
- I’ll plan filling dinners with a wholesome night snack to stop nighttime starvation.
Not transferring/exercising a lot.
- I’ll use an exercise tracker to see how a lot I’m presently transferring and set a practical every day step aim.
- I’ll use creative ways to get more steps into my day.
- Ask a good friend to examine in with me as soon as every week to carry me accountable for my step objectives.
If you happen to want Christ-centered, grace-filled construction, assist, and accountability in your weight reduction, I can’t advocate our Faithful Finish Lines 2.0 program extremely sufficient.
Lord, give me boldness and power to humbly search assist in my areas of weak spot – from You, my neighborhood, and no matter different assets I must develop on this space. Give me knowledge and perception in my brainstorming as I attempt to give you artistic concepts to navigate these struggles and remind me that You didn’t design us to be good on goal. Assist me to keep in mind that even my weaknesses have a goal. Amen.
6. The place have I seen probably the most outcomes/impression?
The reply to this query may provide you with extra steering than you assume!
Typically instances, we get so overwhelmed feeling like now we have to do all of the issues that we don’t actually zero in on the duties which are truly working!
Take the time to sit down down and take into consideration what’s working finest for you proper now. What has labored finest for you prior to now? Are there ways in which you should utilize those self same ideas and kick them up a notch?
In my weight reduction journey, whereas I actually stunk at excessive, sudden adjustments to my food plan and train, I used to be particularly good at:
This was a very vital factor for me to appreciate as a result of I had regularly instructed myself that these two issues weren’t sufficient.
Let me simply inform you that these two bullets proper there have been the explanation I used to be capable of lose 100 kilos and preserve it off. The reply wasn’t doing extra or discovering an elusive miracle resolution.
It was merely persevering with to do what I used to be already doing, steadily and constantly.
You simply may need already discovered the important thing to your success. You simply want extra time and extra follow to get the large outcomes you’re ready for.
Lord, open my eyes and present me the issues I’m already doing which are working properly for me. Assist me battle towards these emotions that wish to decrease them and make them appear not ok. Present me their worth and the way I can finest use them to assist me succeed. Give me endurance and perseverance as I spend money on this stuff and await the outcomes to comply with. Amen.
7. What am I doing that isn’t yielding any outcomes?
This query is simply as impactful because the final as a result of it lets you do away with these further issues that have been overwhelming you and never supplying you with outcomes.
What are the issues taking probably the most of your time and power that aren’t supplying you with a lot (or any) return in your funding?
Acknowledge these issues and do away with them! It is a lovely strategy to simplify and sharpen your focus, working smarter and never tougher to perform your objectives.
In my weight reduction journey, these issues have been:
- quick-fix merchandise (like ab belts, weight reduction tablets, shakes, and many others)
- excessive diets (Atkins, keto, and many others)
- excessive exercise plans (going from sofa potato to intense, lengthy exercises by no means caught and made me really feel like a failure)
As soon as I spotted this, it saved me a lot money and time! It modified the best way I picked my 30-day plans and it launched me from the unrealistic expectation that my food plan needed to be good to be wholesome. I began feeling pleased with the small adjustments I used to be making and will see my every day victories as a substitute of simply continually feeling defeated that I wasn’t doing sufficient.
Lord, present me the issues in my life which are losing my time, power, and cash. Give me the knowledge and power to allow them to go and refocus on the issues that shall be simplest, serving You finest with my time, strengths, and expertise. Thank You for by no means anticipating perfection from me. Amen.
8. What are my prime 3 priorities right here?
As I’ve already talked about, it’s straightforward to really feel utterly overwhelmed by the entire issues we really feel like we have to do to achieve our large objectives. After which, we find yourself getting paralyzed by the overwhelm and by no means taking any steps in any respect!
This query is all about zeroing in on what are the primary issues I’m going to give attention to proper now.
Typically which means breaking your large objectives into smaller chunks.
Don’t fear about what your prime priorities is perhaps 6 months from now or in 5 years. These issues will are available in time as you re-evaluate your objectives.
For now, slim it down to only your prime 3 priorities.
In my weight reduction journey, I needed to:
- Lose 25 extra kilos (that didn’t get me to my aim weight, nevertheless it was a extra practical stepping stone).
- Get extra lively.
- Conquer my meals cravings.
Lord, give me knowledge in narrowing down my prime priorities right here. I would like these 3 issues to honor and glorify You, however assist me to not get so caught on selecting the right 3 that I cease making progress. You realize my coronary heart to serve You right here. I would like my life to mirror the issues which are most vital to me and You’re on the heart of all of it. Let these priorities mirror that, as properly. Amen.
9. What are my motion steps to attain every of these priorities?
That is the place I exploit SMART goals. It’s one factor to brainstorm normal concepts of belongings you wish to accomplish.
It’s fairly one other to put out intentional motion steps that may take you from the place you might be proper now (not simply the place you would like you have been) to the place you wish to be.
For every of your 3 prime priorities, take the time to create a aim that’s:
- Particular
- Measurable
- Achievable
- Related
- Time-Certain
Ensure to make use of the SMART goals submit in the event you’re uncertain of how to try this. I gained’t embrace a selected instance right here since I included a number of examples in that submit of SMART objectives for weight reduction!
Lord, present me how one can lay out my objectives in a approach that makes them achievable. Assist me to be intentional about my motion steps, making them practical for me. Don’t let me slip into the comparability entice alongside the best way, measuring my very own objectives towards what others are attaining. Preserve my eyes mounted on You and on the trail You could have laid out for me and me alone, giving me power, stamina, and perseverance to decide on to maintain going, even when it will get uncomfortable. Amen.
10. What are my subsequent steps to attaining these objectives?
Now you might have a stupendous motion plan laid out! The following step is selecting precisely the place to start.
What step is your first step? When are you going to do it?
Make the choice. Write it in your calendar. Ensure you do what it takes to take your plan from good intentions to motion!
This query is all about zeroing in on simply your first step so you recognize precisely the place to begin.
Typically instances, that is probably the most tough step of all! It may be intimidating, scary, and it’s straightforward to develop a worry of failure whenever you’ve procrastinated one thing lengthy sufficient!
For years, I used to be the one that would purchase the gorgeous planner and pens, lay out lovely objectives,….and by no means truly comply with via with them.
However, take step one. You are able to do this, one step at a time.
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Lord, give me the power, not simply to make all of those plans, however to truly take step one. Assist me to truly put all of my good intentions into motion. Present me, one step at a time, how one can serve You powerfully and purposefully via these objectives. I crave to listen to you say, “Properly finished, good and devoted servant!” Amen.
Printable Christian Aim-Setting Worksheet
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