Trying so as to add some light, meditative motion into your life? Take a look at this lovely chair yoga apply video, particularly tailor-made for purchasers in consuming dysfunction restoration. Thanks a lot to our most up-to-date dietetic intern, Autumn Rauchwerk, for choreographing this circulate and placing this collectively! Autumn is a licensed yoga teacher in addition to an consuming dysfunction dietitian-to-be in NYC. Yow will discover extra about her choices via her apply, Mending Floor Diet & Yoga, on her website and on Instagram.
For extra physique inclusive yoga sources, take a look at this listing under that includes courses taught by a various array of physique inclusive practitioners.
Physique Inclusive Yoga Accounts
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