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Refreshing Blueberry Basil Smoothie – Making Thyme for Health

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Refreshing Blueberry Basil Smoothie- Made with simply 5 substances, this blueberry basil smoothie is the proper method to cool off on a sizzling summer season day! (plant-based)

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

I do know what you’re considering. Basil in a smoothie? Sounds bizarre.

I get it. It sounds unusual. But it surely’s a type of issues that surprises you in one of the simplest ways potential. I promise it’s extremely refreshing and excellent for summer season. Plus you solely want 5-ingredients to make it!

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

Blueberry Basil Smoothie Substances

  • Frozen Blueberries- If you end up with a plethora of contemporary blueberries, this is able to be an exquisite method to make use of them up! Simply be certain that they’re frozen beforehand. Frozen wild blueberries are additionally a terrific possibility as they’re greater in antioxidants than conventional blueberries.
  • Frozen Pineapple (or Banana)- So many individuals have points digesting bananas so to maintain it stomach pleasant I went with pineapple. That mentioned, in case you can tolerate bananas be at liberty to make use of equal quantities frozen banana which might seemingly be about 1 giant banana.
  • Yogurt- Any form of yogurt will work right here. My favorites are vanilla or plain coconut yogurt. No matter type you select simply be certain that it isn’t loaded with added sugar.
  • Orange Juice- I personally love the pop of citrus that orange juice provides this smoothie but when it’s not your factor merely substitute along with your go-to milk as a substitute.
  • Recent Basil- Simply 2 leaves off the ol’ basil plant is all you want for some summery wow-factor. I promise you it’s so good!
  • Elective Add-Ins- If you wish to flip this smoothie right into a satiating meal, strive including a scoop of your favourite unflavored protein (you might want so as to add a bit of additional orange juice) or a tablespoon of hemp seeds.

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

On the lookout for extra methods to make use of up contemporary basil?

Refreshing Blueberry Basil Smoothie- Made with just 5 ingredients, this blueberry basil smoothie is the perfect way to cool off on a hot summer day! (plant-based)

Refreshing Blueberry Basil Smoothie

Made with simply 5 substances, this blueberry basil smoothie is the proper method to cool off on a sizzling summer season day!

Servings: 1 smoothie

  • 1 cup frozen blueberries
  • 1 cup frozen pineapple, might additionally use banana
  • 2 basil leaves
  • ½ cup yogurt, I like dairy-free coconut yogurt
  • 1 cup orange juice

Energy: 354kcal, Carbohydrates: 80g, Protein: 7g, Fats: 3g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 20mg, Potassium: 792mg, Fiber: 7g, Sugar: 48g, Vitamin A: 714IU, Vitamin C: 232mg, Calcium: 209mg, Iron: 1mg

Did you do this recipe? Please let me know the way it turned out by leaving a comment below or sharing an image on Instagram with the hashtag #makingthymeforhealth. I really like listening to your suggestions!



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