I’m so glad to introduce Genevieve from MamaNatural.com. Genevieve is mother to 2 youngsters and he or she and her husband Mike work collectively to run the Mama Pure weblog and their wildly in style YouTube channel. She’s a additionally a Wellness Media featured contribute.
Mama Pure on Quitting Sugar
As her identify suggests, Mama Pure is an skilled in any respect issues pure parenting, pure being pregnant and breastfeeding. She can be the thoughts behind the hilarious video Sh*t Crunchy Mamas Say:
On this episode, Genevieve and I discus:
1:28 Her well being battle and the way she got here to actual meals
2:25 Her lightening bolt second and the way she made lasting adjustments
3:15 Her “final supper”
5:23 The elements that helped her with quitting sugar, lose 60lbs, and hold it off for over 15 years
6:16 How accountability helped her
7:23 How lengthy it takes to detox from sugar and the way to do it
8:20 Why she has hope for the well being of future generations
10:45 Pure being pregnant, parenting, and birthing ideas
16:00 The crunchy factor she will be able to’t do and the crunchiest factor she’s ever achieved
16:45 The factor she recommends to assist have a pure delivery – Trace: it begins within the 2nd trimester
17:46 Why Fermented Cod Liver Oil & train can enhance delivery
18:00 Suggestions to assist child’s place earlier than delivery
19:00 Crunchyest factor she’s ever tried, and what bizarre meals she ate after she gave delivery
21:28 Her finest recommendation for listening to your physique
23:00 Primary well being step to take now
24:07 The e-book she recommends everybody ought to learn
Posts we Reference
Be taught extra about Genevieve and MamaNatural right here
Genevieve’s particular web page for Wellness Mama Readers with sources …
