Smashed Avocado Toast with Goat Cheese & Arugula

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This creamy smashed avocado toast is made additional tasty topped with tangy goat cheese, brilliant lemon, and peppery arugula.

It’s a brilliant fast, wholesome snack or mild meal that requires zero cooking (except for toasting a bit of bread). So mainly, it’s the last word straightforward snack recipe!

smashed avocado toast with goat cheese and arugula

Goat Cheese Avocado Toast with Arugula

Anybody else an enormous avocado toast fan?

I can positively get behind a snack that solely takes 5 minutes to make – particularly when it’s so nutritious! Plus, you solely want a handful of elements and you need to use mainly any sort of bread you will have available.

This recipe is tremendous versatile. I’m sharing some extra topping concepts for this toast additional down within the submit, so you’ll be able to change it up as a lot as you want!

When you love avocado, try these tasty & healthy avocado recipes!

Recipe Substances

There are just a few elements to make this, however the bottom line is the peerlessly ripe avocado.

A pair suggestions: your avocado ought to have just a little give when squeezed, however not an excessive amount of.

Overripe avocados are tender and sometimes have brown spots of their flesh as soon as you chop into them. Underripe avocados will likely be arduous and troublesome to chop open.

That stated, to make this smashed avocado toast, you’ll want:

  • bread: The sky’s the restrict relating to bread! You should use sourdough, french bread, seedy sandwich bread, challah, brioche, bagel, gluten free bread… the checklist goes on. I can’t think about a kind of bread that wouldn’t style good right here.
  • avocado: Once more, make sure that it’s ripe however not TOO ripe! 
  • goat cheese: This provides a creamy texture and a little bit of tanginess to your avocado toast.
  • arugula
  • lemon: A squeeze of lemon actually makes the flavors pop. (That is optionally available, however really helpful!)
  • black pepper (just a bit, to style)

A be aware on the greens: I really like the addition of greens right here so as to add a pop of colour and a singular texture (plus some additional vitamins)!

You may swap the arugula out for spring combine or child spinach in case you choose, however I particularly love the flavour mixture of arugula and goat cheese as a result of the arugula is so peppery and has just a little chew, which works nicely with the creamy goat cheese.

Be at liberty so as to add a fried egg on high for additional protein, if desired!

toast and avocados

How one can Make Smashed Avocado Toast

Begin by toasting your bread. You may both do that in a toaster, toaster oven, or common oven (bake on a sheet pan for 5-8 minutes at 400 levels Fahrenheit).

Subsequent, mash up the avocado in a small bowl. Unfold over toast, then add toppings: arugula, goat cheese, a squeeze of lemon juice, and freshly floor black pepper.

goat cheese smashed avocado toast with arugula

That’s it: you’re able to dig in!

Different Topping Concepts

Another toppings that may be scrumptious right here:

  • microgreens
  • fried egg or soft-boiled egg
  • different cheeses like ricotta or feta
  • pink pepper flakes (for just a little warmth)
  • recent herbs like chives
  • pepitas (pumpkin seeds)

Try these 11 different tasty avocado toast topping ideas for extra taste combos!

avocado toast topping ideas

I hope you like this straightforward snack as a lot as I do! You’ll discover the total smashed avocado toast recipe on the finish of this submit.

Searching for extra yummy avocado recipes? Verify these out:

What’s your go-to fast afternoon snack? Let me know within the feedback!

Goat Cheese Smashed Avocado Toast

Goat Cheese Smashed Avocado Toast

February 24, 2022
by Anne

This creamy smashed avocado toast is made additional tasty topped with tangy goat cheese, brilliant lemon, and peppery arugula. A fast & straightforward snack!

Prep Time
5 minutes

Prepare dinner Time
5 minutes

Whole Time
10 minutes

Substances:

  • 1 slice of bread
  • 1/2 an avocado (mashed)
  • 2 Tbsp goat cheese (crumbled)
  • Handful of arugula
  • 1 tsp lemon juice
  • Floor black pepper (to style)

Directions:

  1. Toast bread to your liking.*
  2. In a bowl, mash avocado with a fork till largely clean. Unfold over toast.
  3. Add arugula, goat cheese, and a squeeze of lemon. Elective: grind black pepper on high. Then, get pleasure from!

Notes:

*If utilizing an oven to toast the bread, bake at 400 levels Fahrenheit for 5-8 minutes, till golden.


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