It’s the ultimate smoothie from our month lengthy AK Smoothie Sequence and WOW I hope you’re prepared for dessert.
Let’s simply bounce proper into it: sure, I made you a key lime pie smoothie that tastes identical to a slice of pie and sure, I added whipped cream and graham crackers on high. You understand how I do.
It could or might not appear like a boozy drink try to be sipping on the seashore and I’m fairly into it. Though, there’s no booze on this smoothie, simply creamy coconut milk, protein-packed yogurt, and even a sneaky enhance of veggies you’ll be able to be ok with.
This smoothie simply so occurs to be Rebecca’s favourite smoothie she’s ever made (her phrases!) so it’s gotta be good. Get pleasure from as-is or get a bit of fancy together with your toppings for an exquisite breakfast, snack or straightforward dessert!
Be part of the AK Smoothie Sequence
This wonderful key lime pie smoothie recipe is the primary one in our month-long AK Smoothie Series! Join right here and scroll down for deets:
Once you join above you’ll get these model new recipes straight to your inbox every Monday in Might, together with:
- A FREE smoothie e-book with 7 of my finest smoothie recipes
- Suggestions & tips for making scrumptious smoothies in your inbox every day for five days
- A bonus, email-only smoothie recipe on the finish of the 5 days of suggestions!
Be taught extra concerning the Smoothie Series here and prepare for an incredible month!
Components on this key lime pie smoothie
This straightforward key lime pie smoothie recipe critically tasted like a blended up slice of key lime pie however is filled with protein and even sneaky veggies! Right here’s what you’ll have to make it:
- Banana: we’re utilizing a frozen, tremendous ripe banana to naturally sweeten this key lime pie smoothie. The banana helps make sure that the smoothie isn’t bitter from the lime.
- Lime: you’ll want each lime juice and zest to get that true taste. Be at liberty to make use of common or key limes!
- Yogurt: add creaminess, protein and taste with vanilla or coconut yogurt. Siggi’s makes an incredible key lime yogurt; it’s arduous to search out however can be so fabulous on this smoothie.
- Coconut milk: coconut milk provides much more creaminess plus an exquisite, tropical taste. YUM. If you happen to don’t have any coconut milk you need to use any milk you’d like.
- Spinach: howdy, sneaky enhance of veggies! The spinach additionally provides the smoothie that good inexperienced shade. Be at liberty so as to add as much as 2 cups of spinach in the event you’d like — you gained’t even be capable to style it!
- Vanilla: a bit of vanilla extract brings the entire flavors collectively. Discover ways to make your personal right here!
- Non-obligatory: in the event you really feel such as you want a bit of further sweetener, be at liberty so as to add 1-2 teaspoons of maple syrup or honey.
Can I make it dairy free?
Certain! Merely use your favourite coconut based mostly yogurt or vanilla dairy free yogurt.
Make it a celebration in a glass
I believe it’s time to deal with your self — don’t you suppose? Add a bit of social gathering to your glass with the next:
- Add crushed graham crackers to a small plate
- Use a lime wedge to moist the rim of your smoothie glass
- Dip the rim of the glass within the graham cracker crumbs, rolling backward and forward till effectively coated (sure, identical to a margarita!)
- Pour your smoothie into the glass, then high with whipped cream and shredded coconut. OH YES.
Add a lift of vitamin
This creamy key lime pie smoothie packs over 10g of protein and wholesome fat from coconut milk and yogurt, however listed below are another nice dietary boosters you’ll be able to add:
- Flaxseed meal: that is considered one of my favourite substances so as to add to smoothies for a lift of fiber and minerals, and is very nice for nursing mamas as flaxseed may also help improve milk provide. Often, a tablespoon is loads! Here’s a brand I love.
- Chia seeds: attempt including in a tablespoon of chia seeds for a lift of wholesome fat and fiber.
- Hemp seeds: be at liberty to throw in some hemp seeds for one more enhance of wholesome fat, omegas and minerals.
- Avocado: add wholesome fat and additional creaminess by including ripe avocado. Often 1/4 or 1/2 of an avocado will likely be enough and in addition assist to maintain you happy due to these wholesome fat.
- Protein: Simply add extra protein to this key lime pie smoothie by including 1 scoop of your favourite protein powder (vanilla can be scrumptious!) I like to recommend Vital Protein collagen peptides or Four Sigmatic Plant-Based Protein Powder.
Make it forward of time
If you happen to’d like, you’ll be able to even make this key lime pie smoothie forward of time! Make it as-is and even double it after which attempt considered one of my three amazing ways to prep and retailer smoothies rigt in your freezer.
Extra smoothie recipes you’ll love
Get all of my wonderful smoothie recipes here!
I hope you’re keen on this key lime pie smoothie recipe! If you happen to make it make sure you go away a remark and a ranking so I understand how you prefer it. Get pleasure from, xo!
Coconut Key Lime Pie Smoothie
Creamy coconut key lime pie smoothie made with easy substances and luscious hints of coconut. This unimaginable key lime pie smoothie recipe tastes identical to a slice of your favourite dessert however is filled with protein and a lift of sneaky veggies! Benefit from the good breakfast, snack and even wholesome dessert.
-
1
giant frozen ripe banana, sliced - Zest from 1 small lime or key lime
-
2
tablespoons
contemporary lime or key lime juice -
½
cup
vanilla or coconut greek yogurt (use coconut based mostly yogurt to maintain it dairy free!)* -
½
cup
mild coconut milk (or milk of selection) -
1/2
cup
contemporary spinach** -
½
teaspoon
vanilla extract - Non-obligatory: 1-2 teaspoons maple syrup or honey to sweeten if obligatory
- For serving:
- Further lime wedge, for rimming glass
- Graham Cracker Crumbs
- Whipped cream
- Shredded Toasted Coconut
-
Begin by prepping your glass: Add crushed graham crackers to a small plate. Use a lime wedge to moist the rim of the glass, then dip the rim of the glass within the graham cracker crumbs, rolling backward and forward till effectively coated.
-
Add all substances to a excessive powered blender: frozen banana, lime zest, lime juice, vanilla yogurt, milk, spinach and vanilla extract. Mix till clean, including extra milk to skinny, if obligatory. Style and add sweetener in the event you really feel it wants it, however personally I discover that in the event you use vanilla yogurt then it’s candy sufficient! Pour into the ready glass, high with whipped cream and a bit of shredded toasted coconut on high! Serves 1. Be at liberty to double the recipe to serve 2.
*siggi’s makes an incredible key lime yogurt; it’s arduous to search out however can be so fabulous on this smoothie. In any other case vanilla or coconut flavored yogurts are nice.
To maintain this smoothie vegan/dairy free: use a coconut based mostly yogurt or a vanilla dairy free yogurt of selection.
**Be at liberty so as to add as much as 2 cups of spinach, I simply used it principally for shade on this smoothie.
If you happen to’d like a lift of protein, be at liberty so as to add a scoop of vanilla protein powder. It should additionally improve the flavour of the smoothie.
Diet
Servings: 1 serving
Serving measurement: 1 smoothie (with out toppings)
Energy: 316kcal
Fats: 8.5g
Saturated fats: 7.1g
Carbohydrates: 50.1g
Fiber: 3.4g
Sugar: 30.7g
Protein: 11.5g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats