Have a younger child or toddler but additionally madly attempting to feed your self wholesome dinners? Ash found this one lately together with her little bub.
Elements:
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500g lamb mince
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2/3 giant avocado, minimize into small items
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One giant egg
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1 tsp coriander
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Squeeze of lemon
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One roasted beetroot
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2/3 cup greek yoghurt
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2x tsp garlic and onion infused olive oil
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Common olive oil for cooking
Technique
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Mix beetroot with yoghurt and put aside in a serving bowl
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Add lamb, infused oil, avocado, egg and coriander to a mixing bowl and gently combine collectively
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Form combination into child palm measurement shapes, the thickness of an grownup finger
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Over medium warmth, cook dinner koftas, turning each couple of minutes with a pair of tongs
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Let cool and serve to child (or accomplice!) with beetroot dipping sauce for dinner.
NOTE: You can too form into burger patty measurement (as per image above)
To steadiness your meal ensure you add some low GI carbohydrates ie. Baked candy potato and a few tasty greens ie. Pre combined kale slaw salad
