One in all my favourite dishes to make within the fall is lentil soup with roasted garlic and seared steak. The lentils and steak pair so gorgeously collectively that this recipe is one thing I’ve a hankering for year-round.
Because it’s July and on the hotter aspect, I figured, why not make a summery lentil salad as a substitute, however with the identical scrumptious substances? Particularly with Aussie Grassfed strip loin steak, which is humanely raised by generational Aussie ranchers and is oh-so tasty!
This salad is splendidly refreshing for summer time, it’s filled with the type of vitamin that I crave. From the lentils, greens, and herbs (from my backyard!) which provide an array of nutritional vitamins, minerals, protein, and fiber, to the lean Aussie Grassfed strip loin steak, you instantly perceive the concept whenever you eat higher, you are feeling higher.
You possibly can sear the steaks on the stovetop like I did right here, or you may grill them poolside in case you like – no matter works greatest in your summer time routine! The rationale I really like Aussie Grassfed beef is as a result of the cattle are 100% grass-fed and completed. They’re free to graze on Australia’s open, pure grasslands, delivering a constant scrumptious consuming high quality, which is so vital whenever you take pleasure in cooking nice meals. You will discover out extra by visiting the You possibly can sear the steaks on the stovetop like I did right here, or you may grill them poolside in case you like – no matter works greatest in your summer time routine! The rationale I really like Aussie Grassfed beef is as a result of the cattle are 100% grass-fed and completed. They’re free to graze on Australia’s open, pure grasslands, delivering a constant scrumptious consuming high quality, which is so vital whenever you take pleasure in cooking nice meals. You will discover out extra by visiting the True Aussie beef and lamb website.
Now it’s your time to get cooking as a result of this Aussie Grassfed steak and lentil salad is sure to fulfill your entire cravings for tasty, nutritious meals.
Aussie Grassfed Strip Loin Steak and Lentil Salad
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Time: 45 Minutes plus additional time for marinating
Serves 4
Elements
6 cloves garlic, finely chopped, divided
4 tbsp parsley, roughly chopped, divided
Additional-virgin olive oil
2 tablespoons sherry vinegar
1 tbsp dried oregano
1 tsp crushed purple pepper flakes
Kosher salt and freshly floor pepper
1 lb Aussie Grassfed strip loin steaks, trimmed of extra fats
1 cup French inexperienced lentils, washed
½ cup carrots, finely diced
2 tsp recent thyme leaves, chopped
2 bay leaves
2 tablespoons butter
2 tsp Dijon-style mustard
2 tbsp sherry vinegar
1 tsp honey
1 small purple onion, finely chopped
2 tbsp recent tarragon leaves, chopped
¼ cup feta
1 cup child arugula
Instructions
In a meals processor, mix half the garlic, 2 tbsp parsley, 1/3 cup olive oil, sherry vinegar, honey, oregano, and crushed purple pepper flakes. Pulse marinade till clean. Season to style with salt and pepper.
Place the Aussie Grassfed strip loin steaks in a resealable plastic bag. Pour over the marinade and ensure it’s evenly distributed. Switch steaks to the fridge and marinate for 2 hours.
To a big saucepan or Dutch oven, add lentils, 6 cups water, carrots, thyme, bay leaves, and salt to style. Deliver to a boil and cut back warmth to a simmer. Prepare dinner, coated, for 20 to 25 minutes, till al dente. Pluck out the bay leaves and drain the lentils.
In the meantime, as soon as the Aussie Grassfed steaks have completed marinating, blot them dry with a paper towel. Sprinkle steaks on each side with kosher salt and freshly floor black pepper.
Warmth 1 tbsp olive oil in a big skillet or Dutch over excessive warmth. Add the Aussie Grassfed steaks and sear for 3-4 minutes on all sides, till browned the inner temperature reaches 125 levels F. Switch steaks to a platter and permit steaks to relaxation for 10 minutes.
To the identical skillet, warmth butter, 2 tbsp chopped parsley, and remaining garlic over medium warmth and sauté till the garlic has softened, about 2 minutes. Pour any leftover juices into the sauce from the steak platter. Switch the pan sauce to a small bowl.
In a big mixing bowl mix the mustard with 1/3 cup olive oil, sherry vinegar, purple onion, tarragon, salt and pepper to style. Add lentils and feta to the blending bowl stir to mix. Fold within the arugula.
Carve the Aussie Grassfed steaks by reducing them towards the grain into ¼-thick slices.
To serve, prepare the Aussie Grassfed steak slices on plates over the lentils. Pour the pan sauce over the steak slices. Garnish with extra feta if desired and serve with lemon wedges on the aspect.
