Baked Peanut Butter Chocolate Cranberry Oats

0
64


Baked oats are so on development proper now, and with good motive. These scrumptious oat recipes are really easy to combine up, and they’re simply so downright scrumptious! In my vegan, gluten-free recipe for Baked Peanut Butter Chocolate Cranberry Oats, you combine collectively oats, cocoa powder, plant-based milk, peanut butter, dried cranberries and only a contact of maple syrup. Then prime with darkish chocolate chips, peanuts, and extra dried cranberries and pop it within the oven. Really easy, however so wholesome and nutritious, offering protein, wholesome fat, and antioxidant compounds linked with well being safety. What’s to not love? Plus, you may combine these infants up in the identical oven-proof serving dish you eat out of (no further cleanup!). Make up a batch of 4 of those baked oat bowls for simple go-to meals or snacks throughout the week, or bake it right into a casserole or baking dish for a family-style recipe. Your complete household goes to like them, from children to adults. With solely 9 components, lots of which you most likely have readily available proper now, you will get these stirred up in 5 minutes, and on the desk in one other 20 minutes.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

Baked Peanut Butter Chocolate Cranberry Oats



  • Writer:
    Sharon Palmer

  • Whole Time:
    25

Directions

  1. Preheat oven to 375 F.
  2. In a person oven-proof bowl (i.e., 1 ½ to 2-cup measurement souffle or soup bowl), place oats, cocoa powder, and baking powder and blend collectively.
  3. Add plant-based milk, maple syrup, peanut butter and blend collectively till clean.
  4. Stir in 1 tablespoon dried cranberries.
  5. High with remaining 1 tablespoon dried cranberries, darkish chocolate chips, and peanuts.
  6. Place in oven and bake for 20 minutes till golden and baked by way of.

Notes

Attempt making this recipe in a toaster oven to save lots of power.
Multiply this recipe by 4 to make 4 particular person servings directly; or to pour right into a 1 ½ to 2-quart baking dish for a family-style recipe (May have to regulate cooking time).

  • Prep Time: 5
  • Prepare dinner Time: 20

Diet

  • Serving Dimension: 1
  • Energy: 653
  • Sugar: 35g
  • Fats: 23g
  • Saturated Fats: 6g
  • Carbohydrates: 100g
  • Fiber: 14g
  • Protein: 21g
  • Ldl cholesterol: 181g

 



Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here