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Feeling the load shift in your swing is crucial to getting the effectivity again into the ball and influence. It is a nice train to really feel that load on either side, your proper and your left, in your golf swing [to help with non-dominant side training].
What we will do is we will get right into a one legged place together with your again leg down for added stability. From this place, you are going to take a backswing about midway again in order that the RMT Club is perpendicular with the bottom after which deliver it again to heart. You’ll be able to hear the shot, so that you need to deliver it up, let that settle after which deliver it again to heart. After about ten of these on one aspect, you are going to need to change legs and repeat the identical movement. We begin once more from the middle after which go as much as the left. See how the load is shifting to the left leg as you deliver the membership as much as the left aspect.
Now for just a little bit added instability that is going to add stability to your golf swing, we will be doing this whereas standing on just one leg. Should you really feel like that is not so onerous for you with the foot down, attempt elevating that again leg and doing the identical train. That is actually going to work these glutes which can be so necessary in stopping that sway or slide in your type. Attempt that for extra stability in your decrease physique.
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About Hansen Health for Golf: Hansen Health For Golf, situated in Orange County, was based by Mike Hansen in 2001 and is a golf particular teaching firm. Mike Hansen is a TPI (Titleist Efficiency Institute) licensed teacher for Degree 1, 2, and three. Mike additionally obtains a degree 2 Golf Biomechanics certification. Mike is presently the top golf health coach for Dove Canyon Nation Membership and El Niguel Nation Membership.
