It’s not day-after-day you get to sit down down with one in every of your private position fashions! Gabrielle Reece shouldn’t be solely a volleyball legend however an inspirational determine for women and girls all over the place. Chances are you’ll already know Gabby as a former skilled seashore volleyball participant and Nike’s first feminine spokeswoman, however on this episode, you’ll additionally get to know her as an entrepreneur, an incredible mother of three, and a devoted spouse of 20 years.
What I admire most about Gabby is the constructive message she sends to ladies all over the place a couple of wholesome physique picture, the significance of relationships, and creating your personal definition of success.
Episode Highlights With Gabby Reece
Methods to assist youngsters study wholesome self-love and physique picture
Why freedom is vital to motivation
Methods for elevating youngsters who study to be unbiased
Why being position mannequin doesn’t imply being good
Traits of a wholesome relationship and marriage
Methods to mannequin good communication and battle decision in a household
The position of sports activities within the household
How Gabby approaches train and health right now (and how one can prepare together with her)
The advantages of chilly plunge
A robust psychological swap that may lighten any mother’s load
And extra!
Sources We Point out
XPTLife.com
My Foot Is Too Massive for the Glass Slipper: A Information to the Much less Than Excellent Life by Gabrielle Reece
Changing into Supernatural: How Frequent Individuals Are Doing the Unusual by Dr. Joe Dispenza
Stillness Is the Key by Ryan Vacation
The Oxygen Benefit: The Easy, Scientifically Confirmed Respiration Strategies for a More healthy, Slimmer, Sooner, and Fitter You by Patrick McKeown
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