Streusel Topped Healthy Banana Bread

Are you searching for that moist, tender, packed-with-banana-flavor banana bread recipe that’s simple to make AND wholesome!?! That is THE wholesome banana bread recipe you want….plus its topping with a crunchy streusel topping taking the flavour to the following stage.

When my youngsters come dwelling from college or actions and I’ve made home made bread, then immediately understand what an incredible mother I’m……wink, wink. I actually do really feel good once I make wholesome, scrumptious meals for my youngsters although. And there may be nothing else just like the scent of candy banana bread baking within the oven.  This Wholesome Banana Bread with Streusel topping is far decrease in sugar that different recipes and contains entire grains however doesn’t endure on texture or taste! It’s a scrumptious recipe that’s good for a snack and even breakfast the day after I’ve made it. It simply retains getting extra moist, flavorful and yummy.

Elements Wanted for Wholesome Banana Bread

• Entire Wheat Flour: provides you all the entire grain goodness, a richer taste and texture and plenty extra diet than conventional white flour.
• Bananas: dissipate these brown bananas! The extra brown, the sweeter and softer they are going to be which is ideal for this recipe.
• Coconut Oil: an unrefined oil that provides the proper quantity of moisture and a touch of scrumptious coconut taste.
• Brown Sugar: deeper and extra carmel-y than white sugar which is ideal for banana bread.
• Greek Yogurt: provides moisture, protein and reduces the quantity of oil wanted.

Ingredient Variations

• Flour. When you don’t have entire wheat flour or don’t prefer it in baked items, strive white entire wheat. It bakes identical to all-purpose flour, however has the diet of entire wheat.
• Oil. You should utilize melted butter as an alternative of coconut oil, in addition to another vegetable oil.
• Nuts. Need to make banana nut bread? Simply add 1/2 cup of chopped walnuts, pecans, or macadamia nuts to the batter earlier than you pour it into your pan.
• Yogurt. You should utilize bitter cream as an alternative of the yogurt to make bitter cream banana bread which can also be moist, tender and wonderful.
• Add-ins. Add 1/2 cup chocolate chips for chocolate chip banana bread! Add 1/2 cup of contemporary blueberries for blueberry banana bread. The probabilities are infinite!

The way to Make Moist Wholesome Banana Bread

This banana bread is straightforward to make and very like another fast bread.  Mix dry substances in a single bowl, mix moist in one other, after which combine them collectively. Really easy!!

• Mix first 5 dry substances in a big mixing bowl.
• Mash bananas.  When you like banana items in your bread, don’t mash them as high-quality.  If not, mash very well. You should utilize a fork, potato masher or a meat chopper to get them mashed.
• Mix moist substances in a separate bowl and add bananas.
• Add the moist substances to the dry substances, stir simply till mixed.
• Spray or grease a 9×5 inch loaf pan and pour combination into it.
• Combine streusel substances collectively. Sprinkle evenly excessive of the batter for a yummy crunchy topping.
• Bake for 45-55 minutes or till a toothpick comes out clear. Take pleasure in!

What are the well being advantages of bananas?

We love banana bread as a result of it’s scrumptious, however we additionally love all the well being advantages of the bananas which are in it.

Bananas are an enormous a part of many youngsters food plan.  They’re gentle sufficient to serve at a younger age. The flavour is gentle sufficient that the majority youngsters like the flavour. And they’re versatile sufficient you could eat them in so many various methods.  We like to make use of bananas for bread, however we additionally wish to eat them frozen with chocolate, simply frozen banana pops,  in smoothies or a breakfast with toppings like this banana split!

• Good supply of potassium!  They’ll actually decrease blood stress (hypertension is turning into extra widespread in CHILDREN at the moment.
• Do your youngsters get heartburn?  Bananas are a pure antacid!
• Excessive in B nutritional vitamins (improves nerve perform)
• Good supply of fiber.  So many youngsters have bowel hassle, fiber is an effective way to alleviate that.

FAQ’s about Making Wholesome Banana Bread

• Can I make this recipe into muffins? Yep! Simply pour the batter into greased muffin tins and bake for 20-22 minutes or till the tops bounce again.
• What number of cups of mashed banana do 3 medium bananas make? 3 medium bananas will make about 1 cup of mashed banana.
• What makes banana bread wholesome? This banana bread recipe contains entire wheat flour which is excessive in B nutritional vitamins and fiber. It additionally has Greek yogurt with has calcium and protein. And in addition bananas!

Extra of My Favourite Banana Recipes

Streusel Topping

• 2 tablespoons flour
• 2 tablespoons brown sugar
• 2 tabelspoons butter softened
• 1/4 cup dried banana chips chopped

• Preheat oven to 325° F.

• Mix flour, baking soda, baking powder, salt and cinnamon in a big mixing bowl.

• Mash bananas.  When you like items in your bread, don’t mash them as high-quality.  If not, mash effectively.

• Mix brown sugar, coconut oil, yogurt, vanilla and mashed bananas in a separate bowl. Whisk till clean.

• Add the moist substances to the dry substances, stir simply till mixed.

• Spray or grease a 9×5 inch loaf pan and pour combination into it.

• Sprinkle streusel topping evenly excessive.

• Bake for 55-60 minutes or till a toothpick comes out clear.

Streusel Topping

• Add the flour, brown sugar, and cinnamon in a medium bowl and blend till mixed. Minimize within the butter utilizing a fork or a pastry blender, till it resembles coarse crumbs. Stir in chopped banana chips. Sprinkle evenly on batter.

Energy: 216kcal | Carbohydrates: 37g | Protein: 3g | Fats: 7g | Saturated Fats: 5g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.5g | Trans Fats: 0.01g | Ldl cholesterol: 1mg | Sodium: 275mg | Potassium: 185mg | Fiber: 2g | Sugar: 15g | Vitamin A: 30IU | Vitamin C: 3mg | Calcium: 45mg | Iron: 1mg