I’m right here with somebody I deeply admire and I’m extremely grateful for. Dr. Alan Christianson is a naturopathic endocrinologist who focuses on thyroid operate and particularly Hashimoto’s (which I had) in addition to hypothyroidism and Graves’ illness.
Dr. Christianson was really the primary physician to diagnose me (appropriately) and information me to my restoration. He’s additionally performed this for 1000’s of individuals in his years of observe.
On this episode, we go deep on, after all, thyroid well being, but additionally issues like iodine, weight reduction, and a few confounding elements that aren’t all the time thought-about in the case of thyroid.
Episode Highlights With Dr. Alan Christianson
Particular sources to assist with thyroid illness
Some essential causes to think about avoiding iodine with thyroid illness
Why you possible want much less iodine, no more, when you have thyroid illness (this was an essential issue for me)
The hidden supply of iodine you’ve most likely by no means thought-about
The way to know when you’re placing iodine in your pores and skin with out figuring out it
What to learn about selenium consumption and learn how to get sufficient with out getting an excessive amount of
The labs to know to take a look at for thyroid well being
One lab that confirms the presence of thyroid illness
The 2 merchandise you must think about avoiding for thyroid well being
And extra!
Assets We Point out
Join with Dr. Alan Christianson
Books by Dr. Alan Christianson
Maldon Celtic Salt (common and smoked)
Extra From Wellness Mama
409: The Thyroid Reset Weight-reduction plan to Resolve Thyroid Issues With Dr. Alan Christianson
325: Hashimoto’s Replace: How I Acquired to Remission & What I Do to Preserve
242: Preventing Thyroid Illness With Meals & Recipes for Thyroid Well being From Dr. Izabella Wentz
118: An At-Residence Method to Balancing Thyroid Hormones …
