Calling all Nutrisystem clients: It’s time to step up your weight reduction with MYFIT+! Our one-stop health hub connects you to dozens of digital courses, for newbies and past. Train from wherever with limitless entry to all the things MYFIT+ has to supply:
- Dwell group courses solely for MYFIT+ members.
- Recorded courses obtainable on-demand, 24/7.
- Professional instructors to information you thru every session.
You can get started with MYFIT+ by clicking right here! >
We provide courses for everybody, together with:
- Cardio Fusion – Change how you are feeling about cardio perpetually! Cardio fusion combines the meditative and therapeutic properties of Yoga with dance-inspired strikes of Pilates and Barre that will help you tone and strengthen your muscular tissues.
- Cardio Core – Goal your core like by no means earlier than! This high-energy, 30-minute class combines ab-blasting workouts with traditional cardio strikes for all health ranges. The outcome: A enjoyable approach to burn stomach fats and strengthen your core.
- H.I.I.T. – Uncover the most popular approach to hit your targets! H.I.I.T. (Excessive Depth Interval Coaching) exercises are brief in length and designed to spice up post-exercise calorie burn. That method, your metabolism retains burning energy lengthy after this class is over
- Cardio Dance – Flip up the music and burn off the energy! Give your physique an entire cardio exercise whereas training the most popular dance strikes. This easy-to-follow lesson is ideal for anybody seeking to mix health with enjoyable!
- Low Impression Cardio – Get the fat-burning advantages of a full-body exercise with out placing added stress in your joints. This class blends one of the best of sunshine aerobics and stretching for low-impact workouts that anybody can get pleasure from.
- Whole Physique Energy – Tone it up with a total-body class for all health ranges! Get outcomes with a wide range of power and conditioning workouts to strengthen and sculpt all the main muscular tissues.
- Yoga – Convey stability to your life with a yoga session for everybody! Apply deep respiratory and stretching whereas we information you thru conventional yoga poses to assist regulate the stream of power within the physique.
- S-t-r-e-t-c-h – Unlock your physique’s flexibility! Keep free and limber with a full-body stretch session, full with a leisure section to alleviate every day stress and enhance your temper.
*Disclaimer: Free MYFIT+ trial membership ends December 31, 2022
