Spotlight on: Riley Hall | Healthy UNH

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Identify: Riley Corridor

Pronouns: He/Him/His

Division: Faculty of Liberal Arts: Undeclared

Function at UNH: Scholar 

Yr began at UNH: 2021

What do you do to make a wholesome UNH?

I do my greatest to remain lively exterior as a lot as doable in addition to exercise a number of instances per week. I additionally encourage others round me to do the identical.  

Do you’ve gotten any ideas for consuming healthfully?

Attempt to make sensible and wholesome selections when consuming on the eating halls. It may be troublesome and tempting to not, however balancing all the pieces in a wholesome approach is vital.  

Have you ever made any tangible enhancements relating to your motion or bodily exercise by making optimistic adjustments in your life? 

Sure, I take advantage of figuring out as a strategy to let off some steam, it additionally improves my psychological well being in a optimistic approach.  

Do you’ve gotten any optimistic phrases of encouragement for members of our viewers who’re feeling utterly drained and burnt out from this pandemic?

I’d say to maintain pushing by as a result of it can get simpler as time goes on. Folks get stronger collectively throughout troublesome instances, like this pandemic.  

What do you do to enhance your emotional wellness?

Personally, I enhance my emotional wellness by hanging out with buddies and staying very lively. 

What does well being imply to you?

Well being means to me doing all the pieces you’ll be able to to maintain your self in a very good place bodily and mentally.  

During the last 12 months, have you ever felt extra comfy advocating for your self when receiving healthcare?

As I’ve matured, I undoubtedly really feel extra comftorable advocating for myself in comparison with prior to now.  

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