This episode is in regards to the powerful however essential subject of childhood trauma. I’m right here with Dr. Tanner Wallace, a former college professor of well being and human improvement turned full-time trauma restoration information. She hosts her personal podcast known as “The Relational Therapeutic Podcast” and helps grownup survivors of childhood trauma heal their attachment wounds.
We focus on how childhood wounds can specific in our lives, even when we don’t have a extremely particular excessive trauma, and the way in which these wounds present up in {our relationships}. We additionally go into the variations between traumatic occasions, how what occurs after an occasion is commonly extra vital than the occasion itself, and the rationale emotional neglect will be extra dangerous than bodily abuse for youngsters.
There will certainly be follow-ups to this episode. However as a place to begin, I can’t wait to share at this time’s episode with you. Let’s be a part of Dr. Tanner.
Episode Highlights With Tanner Wallace
How childhood wounds can specific in our lives, even when we don’t know now we have particular traumaThe manner childhood wounds present up in grownup relationshipsDifferences between traumatic occasions and if they’re traumatizing or notHow what occurs after an occasion is commonly extra vital than the occasion itself Why trauma isn’t simply assault and bodily abuseThe motive emotional neglect will be extra dangerous than bodily abuseHow trauma and wounding are a continuumThe manner our brains and our bodies address trauma and the way our personalities develop protecting responses First steps to recognizing and beginning to unpattern childhood woundsHow to deactivate default survival codes The somatic connection to working by way of childhood wounds and the way to develop the physique awarenessWitness, befriend, validate, and ultimately launch What attachment wounds are and the way to acknowledge …
