Check Out 72-Year-Old CrossFit Athlete Joke Dikhoff Cruise Through A Legless Rope Climb

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On July 26, 2022, the CrossFit Video games Instagram profile highlighted Joke Dikhoff — a 72-year-old competitor from the Netherlands — by sharing one in every of her June 15 movies the place she completes a legless rope climb. In the identical publish, Dikhoff rolls by barbell snatches, GHD sit-ups, and does bench presses for reps. 

The upcoming 2022 NOBULL CrossFit Games will see Dikhoff carry out as the oldest athlete in the whole area and the oldest within the contest’s historical past. She can be amongst the Age Group CrossFit rivals within the Girls’s 65+ division on August 3-7 in Madison, WI.

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Dikhoff at a Look 

Whereas many eyes can be on five-time reigning Fittest Lady on Earth®, Tia-Clair Toomey, and defending Fittest Man on Earth®, Justin Medeiros, within the coming weeks — Dikhoff’s presence is noteworthy.

This version of the CrossFit Video games can be Dikhoff’s third look within the staple competitors (2014-2015). In 2014, throughout her Video games debut, Dikhoff took dwelling an eighth-place outcome. The next 12 months, she completed in thirteenth place. (Dikhoff competed within the Masters Girls 60+ division in each years.)

Because of a season the place Dikhoff completed in twenty third place in the course of the 2022 CrossFit Open, 14th place in the course of the digital Quarterfinals, and sixth place in the course of the Age Group SemiFinal, Dikhoff returns to the Video games after a seven-year absence. Notably, Dikhoff by no means attained something lower than a Twelfth-place outcome in the course of the six Semifinal exercises. 

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Executing a Plan

Within the caption of her Instagram publish, Dikhoff expresses gratitude for her qualification. She points phrases of because of her son, Marc. Then she follows that with an appreciation for her CrossFit NewStyle contingent — a CrossFit fitness center in Utrecht, Netherlands. 

Per the CrossFit athlete, her son and her CrossFit friends at dwelling performed instrumental roles in training and making ready her for these Video games. 

“Particular because of my son, Marc Dikhoff, the brains behind this grasp plan,” Dikhoff writes. “I might additionally wish to thank my CrossFit NewStyle group, as they’ve at all times been there to help and cheer me on. I’m proud to be a CF NewStyle athlete.”

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The Age Group phase of the 2022 CrossFit Video games will start on Thursday, August 4. The Fittest on Earth® title can be awarded on Sunday, August 7. Not like the Particular person and Team parts of the competition, there can be no relaxation day for the Age Group rivals. On the time of this writing, the CrossFit group has not introduced the occasions for any of the divisions.

Dikhoff may very well be a contender for her first-ever podium outcome if she will be able to preserve her current consistency. 

Featured picture: @jokiejook on Instagram



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