Easy Baked Cabbage Steaks | COOKTORIA

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These Simple Baked Cabbage Steaks make a easy and flavorful meal that’s really easy! Wholesome and scrumptious, you may make this as a facet dish or your most important course utilizing simply six substances.

Baked Cabbage Steaks on a baking sheet

I simply love the flavour of those Simple Baked Cabbage Steaks! Tender however with somewhat chew to them, the cabbage leaves are barely crispy on the surface after roasting with seasoning and oil on prime. They take in a lot taste from the garlic powder and paprika, in addition to the purple pepper flakes (for those who like somewhat warmth to your veggies).

This recipe is vegan, vegetarian, gluten-free, and paleo for anybody on a particular food plan. However you may add and substitute substances as you prefer to make this match for everybody you’re serving it to. It makes a terrific most important course, particularly when paired with potatoes or proteins. Or you may take pleasure in it as a facet dish with some pasta. It’s scrumptious it doesn’t matter what. Let’s have a look at what you’ll have to make these tasty Baked Cabbage Steaks.

Video Tutorial

Essential Components

  • Cabbage. Inexperienced cabbage is finest for this dish, however purple cabbage can be a sensible choice.
  • Olive oil. I favor to make use of this oil with my cabbage, however you should utilize others as nicely, akin to avocado, canola, or sunflower oil.
  • Spices. Salt, garlic powder, and paprika are all you will have to season this dish.
  • Crimson pepper flakes. This provides some warmth, so you should utilize as a lot or as little (or none) as you want.

Tips on how to make these Baked Cabbage Steaks

1. Minimize the stems off the heads of the cabbage after which reduce each in half. Then reduce them in half once more. It is best to have 4 flat circles of cabbage from every head which are about ¾ to 1 inch thick.

cutting cabbage into steaks

2. Place your cabbage steaks on a parchment paper-lined baking and go away somewhat little bit of room between each to assist with even cooking.

cabbage steaks on a baking sheet

3. Brush the cabbage with olive oil, being positive to coat them completely. Then
generously sprinkle the salt, garlic powder, and paprika on prime.

adding spices to the cabbage

4. Flip the steaks over and repeat the method, brushing them with oil and sprinkling on the seasonings. Then add a pinch of purple pepper flakes to every one, if desired.

filliping the cabbage and seasoning again

5. Bake them at 400°F for about 25-35 minutes, till the leaves turn out to be browned and the middle is sweet and tender. Serve these Cabbage Steaks sizzling out of the oven.

Baked Cabbage Steaks close up shot

Suggestions for the perfect Baked Cabbage Steaks

  • Select good high quality cabbage. If you purchase your cabbage heads to make this dish, search for ones which are crisp and recent, with tight and compact leaves. Keep away from ones with a number of free leaves hanging off. And your cabbage ought to really feel heavy for its dimension.
  • Unfold the steaks out on the baking pan. You want the recent air within the oven to succeed in all sides of the cabbage, so it’s necessary to depart somewhat house between each for correct air circulation. You’ll get even cooking this manner and extra crispy and tender outcomes in the long run.
  • Season either side. Just remember to season first one facet of the steaks after which flip to season the opposite. It will assist the flavoring take in into the cabbage from two sides, making the method extra thorough.
  • Do not skip the oil. If you oil the cabbage steaks, be sure you achieve this generously. You don’t wish to skip this step as a result of it not solely helps the cabbage steaks turn out to be tender but additionally helps the added seasonings adhere and never burn whereas roasting.

Variations to this Recipe

  • Make it candy and spicy. Add some honey and Sriracha to the cabbage earlier than roasting it to present the steaks some further warmth with some candy.
  • Substitute different seasonings. In addition to paprika and garlic powder, you may also season this dish with cayenne pepper, onion powder, Previous Bay, curry powder, and chili powder.
  • Add breadcrumbs. Sprinkle breadcrumbs or Panko over these Roasted Cabbage Steaks and a few Parmesan cheese earlier than cooking for a scrumptious, salty crunch.
  • High with bacon bits. For a savory end, add chopped bacon to the cabbage so it may possibly crisp up and add taste whereas it roasts.

Tips on how to retailer and reheat it

Retailer these Roasted Cabbage Steaks as soon as they’ve cooled in an hermetic container. They are often refrigerated for as much as 3 days. To reheat them, you may both microwave them for a couple of minutes (although this causes the crispy outer leaves to melt) or place them again within the oven to heat at 350°F till they’re warmed by way of and the surface begins to crisp up once more. It’s possible you’ll wish to brush or spray somewhat oil to assist the method.

What to serve this with

Baked Cabbage Steaks on a spatula

These Simple Baked Cabbage Steaks are easy, straightforward, and versatile. You’ll love serving these up at household dinners or for lunches at house. They’re too tasty to show down!

Extra tasty cabbage recipe:

Simple Baked Cabbage Steaks

Tania Sheff

These Simple Baked Cabbage Steaks make a easy and flavorful meal that’s really easy! Wholesome and scrumptious, you may make this as a facet dish or your most important course utilizing simply six substances.

Prep Time 10 minutes

Prepare dinner Time 30 minutes

Whole Time 40 minutes

Course Facet Dish

Delicacies American

Servings 6 steaks

Energy 139 kcal

Components  

  • 2 small cabbage heads
  • 3 tbsp. olive oil
  • ½ tsp. sea salt or to style
  • 2 tsp. paprika or to style
  • 1 tbsp. garlic powder or to style
  • ½ tsp. purple pepper flakes, elective or to style

Directions 

  • Minimize the stems off the heads of the cabbage after which reduce each in half. Thencut them in half once more. It is best to have 4 flat circles of cabbage from every headthat are about ¾ to 1 inch thick.

  • Place your cabbage steaks on a parchment paper-lined baking and go away a littlebit of room between each to assist with even cooking.

  • Brush the cabbage with olive oil, being positive to coat them completely. Thengenerously sprinkle the salt, garlic powder, and paprika on prime.

  • Flip the steaks over and repeat the method, brushing them with oil and sprinklingon the seasonings. Then add a pinch of purple pepper flakes to every one, if desired.

  • Bake them at 400°F for about 25-35 minutes, till the leaves turn out to be browned andthe heart is sweet and tender. Serve these Cabbage Steaks sizzling out of theoven.

Notes

Variations to this Recipe

Make it candy and spicy. Add some honey and Sriracha to the cabbage earlier than roasting it to present the steaks some further warmth with some sweetness.
Substitute different seasonings. In addition to paprika and garlic powder, you may also season this dish with cayenne pepper, onion powder, Previous Bay, curry powder, and chili powder.
Add breadcrumbs. Sprinkle breadcrumbs or Panko over these Roasted Cabbage Steaks and a few Parmesan cheese earlier than cooking for a scrumptious, salty crunch.
High with bacon bits. For a savory end, add chopped bacon to the cabbage so it may possibly crisp up and add taste whereas it roasts.

Tips on how to retailer and reheat it

Retailer these Roasted Cabbage Steaks as soon as they’ve cooled in an hermetic container. They are often refrigerated for as much as 3 days. To reheat them, you may both microwave them for a couple of minutes (although this causes the crispy outer leaves to melt) or place them again within the oven to heat at 350°F till they’re warmed by way of and the surface begins to crisp up once more. It’s possible you’ll wish to brush or spray somewhat oil to assist the method.

Vitamin

Energy: 139kcalCarbohydrates: 17gProtein: 4gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 212mgPotassium: 480mgFiber: 7gSugar: 8gVitamin A: 1164IUVitamin C: 87mgCalcium: 102mgIron: 2mg

Tried this recipe?Depart a remark beneath, I am unable to wait to listen to from you!



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