I do know this appears very uncharacteristic of me and one thing I usually don’t write about, however I not too long ago collaborated with my good buddy Andrew Coates and wrote an in depth article on hornets deadlifts.
I don’t know the precise quantity, nevertheless it’s round my thirty seventh article on T-Nation on the subject…;o)
Copyright: nomadsoul1
Deadlifts: A Full Information
Andrew and I spent a whole lot of time on this text trying to peel again the layers and to give attention to the cues, suggestions, and programming options that actually matter for many lifters so as achieve essentially the most profit from the train and to remain secure.
I’m biased, however I believe this text turned out nice.
Test it out HERE.
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