Like to the noodles within the type of Hen Chow Mein! Succulent items of rooster, recent veggies, and bouncy pan-fried noodles tossed in a easy, sticky sauce, this at-home model of the Chinese language-American favourite desires to be your dinner date tonight!
Sit right down to eat this wholesome meal on the desk, or take pleasure in it in true takeaway model—in entrance of a rom-com.
Irrespective of the setting, this straightforward rooster chow mein matches proper in.
We eat stir fry nearly weekly right here, for good purpose:
- Stir fries can function a whole meal with servings of veggies, protein, and entire grains. One and completed.
- You may throw absolutely anything you’ve within the fridge at them. Sure to flexibility!
When cooking stir fry, I are inclined to default to the “over rice” strategy (Teriyaki Chicken Stir Fry; Tofu Stir Fry; Sweet and Sour Chicken).
Generally although, particularly when I’m REALLY craving takeout, nothing hits the spot like a noodle-based stir fry: Vegetable Lo Mein; easy Stir Fry Noodles; Beef Lo Mein. Swoon.
Chow Mein vs. Lo Mein
Hen chow mein is much like rooster lo mein in taste, however the noodles are handled in a different way.
- Chow mein means “fried” noodles. The noodles are cooked, then pan-fried.
- Lo mein means “tossed (or blended or stirred) noodles.” The noodles get tossed in on the finish after they’re totally cooked.
Chow mein and lo mein are additionally usually completely different noodle varieties.
- Chow mein noodles might be recent or dry and are often skinny, making them splendid for rapidly pan-frying.
- Lo mein noodles are extra thick and chewy, excellent for stirring in on the finish.
The best way to Make Hen Chow Mein
Chinese language rooster chow mein is made from noodles, greens, and tender rooster chunks all coated in a deliciously candy, sticky, and salty sauce.
This rooster chow mein recipe is my interpretation of the favored Chinese language-American takeaway dish, made with elements I usually have readily available.
Should you’d prefer to search for an genuine rooster chow mein recipe from a Chinese language blogger, take a look at Red House Spice. Her website is delicious!
The Elements
- Chow Mein Noodles. The chow mein noodles turn into irresistable as soon as they’re evenly crisped and coated within the candy, sticky sauce. Plus, they add some protein to the dish.
- Hen. Tender chunks of rooster breast or thighs assist make this a extra satisfying meal.
- Purple Bell Peppers. Purple bell peppers add lovely colour and sweetness to the dish.
- Broccoli Slaw. Broccoli slaw is a incredible ingredient to make use of in stir fry recipes like this one! It’s a simple approach to incorporate oodles of veggies with out the added prep work.
- Inexperienced Onions. For refined onion taste and colour.
- Chow Mein Sauce. Soy sauce provides umami, sesame oil provides nuttiness, and oyster sauce and honey assist make the sauce sticky and candy. I additionally added some rooster bouillon powder for extra complicated savoriness.
The Instructions
- Cook dinner the noodles till they’re nearly al dente. Drain and rinse them, then drizzle them with canola oil.
- Whisk the sauce elements collectively.
- Brown the rooster in oil. Switch it to a plate.
- Cook dinner the bell pepper within the remaining oil.
- Stir within the slaw, onions, and noodles. Pan fry the chow mein for six to eight minutes extra. Stir within the sauce and rooster. ENJOY!
Storage Ideas
- To Retailer. Refrigerate chow mein in an hermetic storage container for as much as 4 days.
- To Reheat. Rewarm leftovers in a skillet on the stovetop over medium-low warmth.
- To Freeze. Freeze chow mein in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day upfront, reduce the rooster, bell peppers, and inexperienced onions. Refrigerate every ingredient in a separate hermetic storage container till you’re prepared to complete the recipe.
What to Serve with Hen Chow Mein
Really helpful Instruments to Make this Recipe
- Liquid Measuring Cups. Superb for measuring and mixing the sauce.
- Wok. It’s also possible to use a a big skillet.
- Colander. Important for draining all of the water out of your noodles. These colanders collapse for straightforward storage.
The Finest Forged Iron Skillet
Due to its nonstick floor, this wok makes cleanup a breeze. Plus, it comes with its personal lid to assist maintain your stovetop freed from oil splatters.
Take me away, takeout model rooster chow mein!
Continuously Requested Questions
Completely! Swap the rooster for tofu (attempt my Air Fryer Tofu or Crispy Tofu) or omit it altogether. Or, you may do that recipe with greens just for a vegetable chow mein. You’ll additionally want to make use of vegetable bullion powder and a vegetarian oyster sauce.
Oyster sauce is extensively accessible and tastes distinctive, so it’s value searching for out. In case your grocery retailer doesn’t carry oyster sauce, you may experiment with utilizing hoisin.
So as to add some warmth to your chow mein, drizzle Sriracha over the completed dish to style. You possibly can additionally sprinkle on pink pepper flakes.
FOR THE STIR FRY:
- 12 ounces chow mein noodles or comparable stir fry noodles see notice*
- 2 1/2 tablespoons canola oil or grapeseed oil or comparable impartial cooking oil, divided
- 2 kilos boneless, skinless rooster breasts or thighs reduce into bite-sized items
- 2 pink bell peppers sliced into ¼-inch-thick strips
- 1 (12-ounce) bag broccoli slaw or shredded cabbage or different veggies of alternative
- 1 small bunch inexperienced onions reduce into 1-inch items
FOR THE CHOW MEIN SAUCE:
- 1/3 cup low sodium soy sauce
- 3 tablespoons scorching water
- 2 1/2 tablespoons oyster sauce
- 1 tablespoon sesame oil ideally toasted, however untoasted works too
- 1 1/2 tablespoons honey
- 1 tablespoon rooster bouillon powder
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Carry a big pot of salted water to a boil. Cook dinner your noodles to barely under al dente in accordance with package deal directions. Drain, rinse with chilly water till utterly cool, after which shake and toss the noodles within the colander to take away as a lot extra water as you’ll be able to. They need to look bouncy and nonetheless have an excellent quantity of chew to them whenever you style a noodle. Drizzle with 1 tablespoon of the canola oil and stir to coat. Put aside.
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In a liquid measuring cup with a spout, whisk collectively the elements for the sauce till easily mixed and no lumps stay: soy sauce, water, oyster sauce, sesame oil, honey, and bouillon powder. Set close to the range.
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In a big wok or comparable giant, sturdy skillet, warmth 1 tablespoon canola oil over medium-high warmth. Add the rooster and saute till it’s browned and cooked by, about 5 minutes. Switch to a plate.
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Return the pan to the skillet and add the remaining ½ tablespoon canola oil. Enhance the warmth to excessive. As soon as the oil is scorching, add the bell pepper, stir to coat with the oil, then unfold right into a single layer and let cook dinner undisturbed for 1 minute, permitting the strips which might be touching the pan to brown barely.
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Stir within the broccoli slaw and inexperienced onions. Cook dinner for 1 minute extra (the slaw ought to stay crisp).
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Shake the noodles as soon as extra to take away any final water that you may, then add to the skillet. Cook dinner, stirring a minimum of as soon as each minute, till the noodles are considerably dry can you see a noodle or two with some toasted bits, about 6 to eight minutes.
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Add the sauce and rooster, stirring to coat the noodles evenly. Take pleasure in recent and scorching.
- *Buy chow mein noodles which might be designed to be cooked through boiling, NOT the pre-crisped type designed to be sprinkled on salads. The noodles ought to be skinny, spherical, and made with wheat flour—my grocery retailer carries noodles known as “stir fry noodles” that work nicely in chow mein. You can also typically discover the noodles already cooked within the refrigerated part, during which case, you’ll be able to add them to the stir fry instantly (you’ll want 16 ounces cooked noodles). Italian spaghetti noodles can be used as an excellent (if not 100% genuine) swap for chow mein noodles.
- TO STORE: Refrigerate chow mein in an hermetic storage container for as much as 4 days.
- TO REHEAT: Rewarm leftovers in a skillet on the stovetop over medium-low warmth.
- TO FREEZE: Freeze chow mein in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of 4)Energy: 763kcalCarbohydrates: 78gProtein: 66gFats: 20gSaturated Fats: 3gPolyunsaturated Fats: 5gMonounsaturated Fats: 9gTrans Fats: 0.1gLdl cholesterol: 145mgPotassium: 1399mgFiber: 7gSugar: 11gVitamin A: 2520IUVitamin C: 163mgCalcium: 87mgIron: 5mg
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