Being an athlete take a sure stage of dedication. Being a championship caliber athlete takes that dedication to a brand new stage. Athletes that need to be among the many greatest have to carry themselves to an ordinary that almost all wouldn’t. For this reason they’re the place they’re.
Whitney Jones is aware of this all too effectively as a result of she is a three-time Health Olympia Champion. On a latest episode of Femme Flex Friday, she hosted two different champions – 2020 Health Olympia winner Missy Truscott and former Bikini Worldwide Champion India Paulino. Truscott felt that athletes ought to embrace what they’re in for as a substitute of avoiding it. In different phrases, new execs ought to compete as quickly as potential after incomes the privilege to take action.
“Do this present so that you get the expertise so you understand ‘okay, I did this mistaken, I would like to vary this,’” she suggested. “It is advisable know that feeling of being on a professional stage as a result of it’s lots completely different.”
Paulino expressed that she might have taken her mindset to an excessive, and that she needed to shift her focus earlier than it affected her negatively. She started prioritizing merely doing one of the best she will with what she will and never letting outdoors components overwhelm her.
“You’re employed your butt off. You’re employed actually exhausting to get every little thing one hundred pc. The remaining is less than me. I’m not in charge of the rest,” mentioned Paulino. She feels that many new execs make the error of
pondering an excessive amount of about every little thing. In her thoughts, they need to pay extra consideration to what they will management and fewer to what they will’t.
“They drain themselves emotionally and simply mentally as a result of they’re not even conscious that they’re doing this,” she defined. “All they will do is practice and attempt to preserve your regular issues.:
All three champions within the room share extra about their experiences and what has pushed them to be among the many greatest of their sport. Watch the total episode of Femme Flex Friday over at www.wingsofstrength.net or subscribe to the Wings of Energy YouTube channel.
