Sheleana Aiyana is a Non secular Counselor, Founding father of Rising Girl, and Writer of the e-book, “Changing into The One.” On this highly effective episode, Drew and Sheleana dive deep into the world of self-discovery, spirituality, and relationships. They dig into methods to acknowledge and break poisonous inherited relationship patterns, they discover when it’s best to combat for a relationship versus finish it, and even chat about setting wholesome boundaries and expectations in a relationship – one thing that’s typically ignored, but essential in a profitable acutely aware relationship. If you’d like your relationship to be your pleased place, then you definitely don’t need to miss this episode!
HIGHLIGHTS:
[01:30] A short abstract of Sheleana’s chaotic upbringing, and the way repeating the patterns of her childhood in the end led her down a path of deep self-reflection and therapeutic.
[14:47] Why it’s so laborious for individuals to discover ways to love themselves to therapeutic and happiness, the significance of treating a relationship as an “power heart,” and why now could be the perfect time in historical past to construct acutely aware and intentional relationships.
[26:40] Sheleana’s recommendation for these contemplating divorce or ending a relationship, and what the method of “changing into the one” seems to be like.
[36:02] Trauma vs. adversity, why you don’t need to expertise trauma to develop, and the significance of making robust, wholesome households.
[43:00] Sheleana’s strategy to establishing core values, methods to healthily set up non-negotiables, and setting lifelike expectations in relationships.
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