Vegan French Onion Dip – Plant-Based on a Budget

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Excellent for recreation day, this from-scratch vegan french onion dip is simply nearly as good because the one we have all had at events over time. It’s often made with dairy-based bitter cream and boxed onion soup combine, however we’re utilizing the wholesome energy of cashews for creaminess, and the flavour of…yep, you guessed it, scrumptious candy onions! 

completed Vegan French Onion Dip in a white bowl against a light background

The daring taste of onion shines by way of on this selfmade onion dip recipe! Even higher, it is so wealthy and creamy and shall be successful with all forms of eaters!

Even my omni family and friends will eat this one up after I deliver it to potlucks and events! Maintain it basic with selfmade potato chips or these wholesome cheesy zucchini chips! Nevertheless it additionally works nice with crispy crackers, toasted pita bread, and veggie sticks.

Should you’re in search of extra dishes to serve for occasions, try this assortment of vegan appetizer recipes.

Why This Recipe Works

  • A success for events and recreation day! Everybody goes to like it!
  • It additionally doubles as a tremendous sandwich unfold! Make a big batch so you have got extras to make use of all through the week!
  • Makes use of easy, healthful elements.
  • Simple to make vegan dip recipe.

What Goes Into This Recipe

All it is advisable to make for this french onion dip vegan are 5 easy elements plus some water and salt. It is really easy! Here is an outline of the principle elements with the complete listing and portions within the recipe card.

ingredients for Vegan French Onion Dip measured out against a white surface
  • Cashews: Use uncooked cashews and ensure they’re soaked in a single day for one of the best outcomes.
  • Yellow onion: This vegan onion dip makes use of contemporary onions as a substitute of an onion soup combine. Be happy to experiment with candy onions, particularly if you happen to want a sweeter taste.
  • Garlic powder: This pantry staple works nice and more often than not an ingredient you most likely have readily available.
  • Apple cider vinegar: The candy, tangy taste is ideal for the dip nonetheless, you can even use white vinegar however it’s going to have a barely sharper taste.

How To Make French Onion Dip Vegan

  • 1) Soak the cashews. Place the uncooked cashews in a small bowl and canopy with water by about 2-3 inches. Place within the fridge to soak in a single day. 

HINT: If quick on time, merely cowl cashews with boiling water and allow them to soak so long as potential. The best soak time is 8 hours, the minimal is 2 hours.

  • 2) Drain the cashews and rinse them with cool contemporary water in a colander. Allow them to drain and put aside.
  • 3) Warmth the oil in a medium skillet and add the onion. Prepare dinner on low warmth, lined for quarter-hour, then take away the lid and cook dinner a further 5 minutes till golden brown.
process shot of adding onions to pan
  • 4) Mix all of the elements in a meals processor and course of for 3 to 4 minutes on excessive till wealthy and creamy. Add extra water to achieve desired consistency and scrape down the perimeters as wanted. Chill within the fridge for 1 to 2 hours earlier than serving.

FAQs

Is french onion dip vegan?

The standard recipe isn’t vegan because it’s made with some mixture of dairy-based bitter cream, milk, and/or mayonnaise. However, it’s simple sufficient to make the dip vegan by swapping out the non-vegan elements with vegan alternate options. My recipe makes use of blended, soaked cashews to present the vegan model the proper quantity of creaminess.

How lengthy does this onion dip final within the fridge?

In case you are storing this selfmade onion dip, it’s possible lacking all of the preservatives discovered within the storebought manufacturers so it’s going to final considerably much less time. For finest outcomes, retailer it in an hermetic container or jar for as much as one week.

Skilled Suggestions 

  • Alter the seasonings. Be happy to tweak the salt, sweetener, and vinegar as you see match. You possibly can even double the onion quantity if you happen to’re an onion fan like I’m.
  • No time to sit back? It’s okay – you possibly can serve it instantly however the flavors do meld collectively extra over time.
  • Overlook to soak the cashews? You should use a fast technique and pour scorching water over them. Allow them to sit so long as potential however 1-2 hours minimal is required. The recipe will nonetheless work, chances are you’ll simply lose a little bit creaminess. 
completed Vegan French Onion Dip in a white bowl against a light background

Easy methods to Serve Vegan French Onion Dip

Extra Vegan Dip Recipes

Images by Alfonso Revilla

completed Vegan French Onion Dip in a white bowl against a light background
completed Vegan French Onion Dip in a white bowl against a light background

Vegan French Onion Dip

Renee Press

Excellent for recreation day, this from-scratch vegan french onion dip is simply nearly as good because the one we have all had at events over time. It’s often made with bitter cream and boxed onion soup combine, however we’re utilizing the wholesome energy

Prep Time 8 hrs 10 minutes

Prepare dinner Time 20 minutes

Complete Time 8 hrs 30 minutes

Course Dips and Sauces

Delicacies American

Servings 8 servings

Energy 107 kcal

  • Place uncooked cashews in a bowl and canopy with water by about 2-3 inches. Place in fridge and let soak in a single day. If quick on time, merely cowl cashews with boiling water and allow them to soak so long as potential. The best soak time is 8 hours, the minimal is 2 hours.

  • Drain cashews and rinse in a colander. Put aside.

  • In a skillet, saute finely chopped onion in 1 teaspoon of medium warmth oil. Prepare dinner on low warmth, lined for quarter-hour, then take away the quilt and cook dinner a further 5 minutes till golden brown.

  • In a meals processor, mix all elements and course of for 3 to 4 minutes on excessive till wealthy and creamy. Add extra water and scrape down the perimeters as wanted. Ideally, chill for 1 to 2 hours earlier than serving (however you possibly can eat it instantly as nicely).

  • Alter the seasonings. Be happy to tweak the salt, sweetener, and vinegar as you see match. You possibly can even double the onion quantity if you happen to’re an onion fan like I’m.
  • No time to sit back? It’s okay – you possibly can serve it instantly however the flavors do meld collectively extra over time.
  • Overlook to soak the cashews? You should use a fast technique and pour scorching water over them. Allow them to sit so long as potential however 1-2 hours minimal is required. The recipe will nonetheless work, chances are you’ll simply lose a little bit creaminess. 

Energy: 107kcalCarbohydrates: 8gProtein: 3gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 4gSodium: 440mgPotassium: 154mgFiber: 1gSugar: 2gVitamin A: 1IUVitamin C: 2mgCalcium: 14mgIron: 1mg

Disclaimer: Though plantbasedonabudget.com makes an attempt to supply correct dietary info, kindly word that these are solely estimates. Dietary info could also be affected primarily based on the product kind, the model that was bought, and in different unforeseeable methods. Plantbasedonabudget.com won’t be held accountable for any loss or harm ensuing in your reliance on dietary info. If it is advisable to comply with a particular caloric routine, please seek the advice of your physician first.



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