Back To School Meal Plan – My Fussy Eater

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We're Hungry Cook Book by Ciara Attwell

Get again to high school prepared with these simple household pleasant recipes. Our again to high school meal plan is ideal for the entire household and all of the recipes are tremendous easy to make!

Hello! It’s Bianca right here and with the top of the college summer season holidays looming, ideas on the My Fussy Eater workplace are turning to the return of extra structured days!

And the return of after faculty golf equipment and juggling faculty drops offs, choose ups, after faculty golf equipment and work!

That first week of time period at all times looks as if a little bit of a baptism of fireside after 6 or so weeks of slower paced days so with this in thoughts, we’re decided to get a bit organised beforehand the place we are able to!

One factor I at all times discover useful in managing the again to high school chaos is getting our meals sorted and having a plan in place for the week forward.

So in a bid to hit the bottom working subsequent week I’ve put collectively a meal plan for our first week again in school.

Right here’s the family dinners we might be having subsequent week!

Monday

It’s nearly a assure that the children might be exhausted after their first full day again in school, to not point out ravenous since they gained’t have had entry to the fixed snacks they appear to request throughout the holidays, so I need to have one thing that I can just about serve right away! That’s the place this Slow Cooker Sun Dried Tomato & Chicken Pasta is available in!

Slow Cooker Sun Dried Tomato & Chicken Pasta served on a plate and garnished with grated cheese and chopped basil
A scrumptious gradual cooker hen recipe made in a creamy solar dried tomato sauce. Good for a straightforward mid-week meal that the entire household will love.

When you’re after extra gradual cooker recipes, then try our Slow Cooker Recipe Index for concepts in your meal plan!

Tuesday

Tuesday brings the return of after faculty golf equipment for us, so we eat slightly bit in a while today however I nonetheless want one thing that I can prepare dinner and serve in lower than half-hour so this kid-friendly Chilli Con Carne recipe is ideal!

3 portions of Chilli Con Carne served on white plates with a side serving of nachos and white boiled rice.
A tasty and delicate Chilli Con Carne recipe for teenagers that’s packed stuffed with greens too!

But when Chilli isn’t actually for you, then you possibly can strive any of those different 30 Minute Recipes.

Wednesday

Hen Nuggets at all times go down a deal with in our home so we’ll be having these Homemade Chicken Nuggets made within the air fryer to make them slightly bit more healthy. I’ll be serving them with salad for the grown ups and crudités and choosy bits for the children!

Homemade Chicken nuggets served on a white plate with a ramekin of ketchup and side serving of lettuce for garnish
Crisp and crunchy hen nuggets made lighter and more healthy within the Air Fryer

Thursday

I really like fish however it could possibly typically be a tough one to get children to eat particularly fussy eaters however these Tuna & Sweetcorn Bites are an amazing introduction to fish for teenagers! I’ll be serving these with a aspect serving of peas.

Tuna & Sweetcorn bites in a yellow bowl garnished with chopped spring onion
These Tuna & Sweetcorn Bites are a good way to introduce fish to fussy eaters. Small bites of mashed potato, tuna and sweetcorn in a crispy coating.

Friday

We’d typically have a takeaway on a Friday night time however in a bid to avoid wasting cash over the approaching weeks I’m going to plan some selfmade Fakeaway type meals. And first up is selfmade pizza! Pizza is a favorite in our home however I additionally wished to make it slightly bit more healthy, so in addition to making our personal pizza bases with the two Ingredient Pizza Dough Recipe from the We’re Hungry Cookbook, I’ll be utilizing this Hidden Veggie Tomato Sauce for the pizza sauce to sneak in some veggies!

a jar of the hidden veggie tomato sauce on top of a chopping board scattered with cherry tomatoes and basil leaves
Obtained a veggie hating household? Strive my Hidden Veggie Tomato Sauce, excellent for pastas, pizzas, no added sugar and it may be frozen too!

When you’re after some extra concepts for methods to sneak some greens into your children, then try our different Hidden Veggie Recipes!

Saturday

We’re out on Saturday with pals for lunch so dinner might be a extra informal affair and most definitely be a smaller choosy type dinner just like the one under!

A Pick Plate for kids with wedges, chopped fruit, chopped raw veggies and homemade chicken nuggets

Sunday

It looks as if an age since we had a roast, so on Sunday we may have roast hen. It additionally signifies that I could make this Leftover Roast Chicken Risotto subsequent Monday so a double win! I do know that some children aren’t large followers of roast dinners, so if you happen to wrestle to get your children to take pleasure in a roast, try my submit on How To Serve Roast Dinners to Fussy Eaters

Leftover Roast Chicken Risotto in a large red ovenproof dish next to a serving of the risotto on a plate.
A scrumptious and simple risotto made with leftover roast hen and greens. This recipe even makes use of the hen carcass to make a really tasty inventory!

Meal Planning App

When you’re in search of a meal planner in your telephone then why not try my App. It has over 300 wholesome household recipes, all utilizing easy components.

Recipes could be searched by meal kind (Breakfast, Lunch, Dinner and so forth), by Weight loss program (Gluten Free, Dairy Free and so forth) and in addition by class (Pasta Dishes, Gradual Cooker Meals, and so forth).

The App additionally means that you can create procuring lists.

Purchase it now through the App Store and the Google Play Store

Joyful again to high school everybody!



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