Chicken Gnocchi Soup {Healthy + No Cream} – WellPlated.com

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Did you are feeling it within the air this morning too? Cooler climate is on its method, which suggests extra nights for cozy Rooster Gnocchi Soup!

A bowl of the BEST chicken gnocchi soup with spinach

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This wealthy, thick, and creamy soup with plump rounds of gnocchi, tender chunks of rooster, and a sneaky variety of greens, is a wholesome tackle the Olive Backyard rooster gnocchi soup that was the top of my highschool eating expertise (together with this Broccoli Cheddar Soup that’s paying homage to Panera’s).

If you find yourself 15, does it get significantly better than soup made with primarily heavy cream and a aspect of all-you-can-eat breadsticks to go along with it?

Provided that you order the rooster alfredo too!

(For one more wholesome spin on Olive Backyard copycat recipes, try this Chicken Alfredo Bake.)

A pot of homemade chicken gnocchi soup olive garden copycat

5 Star Assessment

“I beloved this recipe, it’s so cozy! The flavors are perfection and well-balanced.”

— Veronica —

Quick ahead a few a long time, and right here I’m, nonetheless craving the consolation of rooster gnocchi soup…however with out the hefty variety of energy.

That’s the place this lightened-up rooster gnocchi soup recipe is available in:

  • Just like the Olive Backyard unique that impressed it, this copycat recipe is decadently creamy. It’s going to heat your stomach and your soul on even the chilliest night time.
  • Not like the unique, this rooster gnocchi soup is manufactured from lighter components (identical to this Healthy Chicken Pot Pie), together with spinach, carrots, rooster breast, potato gnocchi, and evaporated milk rather than heavy cream and bacon.

What’s Gnocchi?

Though gnocchi is often regarded as pasta, gnocchi is definitely a potato dumpling.

Like pasta, you may serve it with quite a lot of sauces and toppings, and naturally, use it to take advantage of scrumptious spin on rooster soup. (Although for a standard model of rooster soup with pasta, do this Instant Pot Chicken Noodle Soup.)

A bowl of healthy chicken gnocchi soup with spinach and carrots topped with cracked pepper

Make Rooster Gnocchi Soup

This straightforward and wholesome soup continues to be filling (like my favourite Healthy Turkey Chili), so a reasonably sized bowl will tuck you in.

Added bonus?

It comes collectively quick sufficient to be weeknight acceptable.

And what weeknight wouldn’t profit from a steaming bowl of pure consolation?


The Elements

  • Gnocchi. To make this soup quick and straightforward sufficient for a weeknight, we’re utilizing my favourite ready-made, quick-cooking gnocchi: DeLallo Potato Gnocchi.

Ingredient Word

In the case of ready-made gnocchi, high quality issues.

Good store-bought gnocchi is melt-in-your-mouth tender; unhealthy gnocchi is chewy and gummy. Don’t waste your time on unhealthy gnocchi. (This One Skillet Butternut Squash Gnocchi with Italian Sausage is one other weeknight favourite with gnocchi.)

A bowl of the best chicken gnocchi soup without heavy cream
  • Rooster Breast. For lean protein, I used boneless, skinless rooster breasts. The rooster provides wealthy taste to the soup and helps make it tremendous satisfying. (This Creamy Chicken Noodle Soup is one other satisfying favourite.)

Substitution Tip

Be at liberty to swap for rooster thighs should you take pleasure in darkish meat.

You possibly can additionally skip cooking uncooked rooster breasts and choose so as to add cooked shredded rooster (see this How to Cook Shredded Chicken submit) or use rotisserie rooster from the deli as an alternative.

  • Carrots + Celery + Onion. Incessantly known as a mirepoix, this mix of components helps construct the soup’s taste proper from the beginning. Plus, they’re all good for you too!
  • Evaporated Milk + Cornstarch. My sneaky swap for heavy cream additionally lets me keep away from making a roux with flour. As an alternative, a slurry with evaporated milk and cornstarch thickens the soup like a dream however with much less saturated fats and ldl cholesterol than heavy cream.
  • Spices. Italian seasoning, dried thyme, and poultry seasoning improve the flavors of the soup, add fantastic earthiness, and provides it Italian aptitude (like my Crockpot Lasagna Soup). A touch of celery salt provides saltiness with a particular contact, and black pepper is at all times scrumptious.

What’s Poultry Seasoning?

Poultry seasoning is a mix of herbs and spices that enhances the flavors in a dish. It provides a beautiful savoriness that pairs nicely with poultry dishes and provides depth to soups. You may usually discover it within the spice aisle of your native grocery retailer. (This Crockpot Chicken Wild Rice Soup makes use of it too.)

  • Rooster Broth. The principle liquid for our soup. I like to make use of low sodium rooster broth.
  • Child Spinach. The spinach is barely noticeable as soon as it’s stirred into the soup. Nonetheless, you’ll nonetheless reap the dietary advantages from it. Spinach is wealthy in fiber and nutritional vitamins.

Market Swap

Child kale can be a scrumptious swap for the spinach on this rooster gnocchi soup. Simply ensure to make use of tender child kale, so it cooks in about the identical period of time because the spinach would.

The Instructions

Cooked chicken pieces in a pot
  1. Brown the rooster. Take away it to a plate.
Cut vegetables in a pot
  1. Sauté the mirepoix.
Cornstarch and evaporated milk being whisked
  1. Whisk cornstarch into the evaporated milk.
Vegetables being cooked in a pot with spices
  1. Add the spices and garlic to the greens. Pour the cornstarch slurry into the pot and add the remaining milk and broth. Let simmer.
Gnocchi being added to a pot of creamy Italian Tuscan soup
  1. Stir within the gnocchi. Let simmer for 8 to 10 minutes extra.
Chicken being added to a pot of Tuscan gnocchi soup
  1. Add the rooster.
Spinach being added to a pot of creamy soup
  1. Stir within the spinach slightly bit at a time. ENJOY!

Tip!

This soup cooks up THICK, which is strictly how we like it (consider it as an Italian model of this all-American Crockpot Chicken and Dumplings).

For those who desire it thinner, stir in further rooster broth, milk, or water till you attain your required consistency.

Chicken gnocchi soup without half and half in a bowl

Storage Ideas

  • To Retailer. Refrigerate soup in an hermetic container for as much as 3 days. 
  • To Reheat. Gently reheat soup in a pot on the stovetop over medium-low warmth, including splashes of broth or water as wanted to skinny the soup. You may also reheat leftovers within the microwave. 
  • To Freeze. Rooster gnocchi soup will be frozen for as much as 3 months. Freeze soup in an hermetic, freezer-safe storage container. Let thaw in a single day within the fridge earlier than reheating. 

Meal Prep Tip

Reduce the rooster and greens as much as 1 day prematurely. Refrigerate the meat and veggies in separate hermetic storage containers.

What to Serve with Rooster Gnocchi Soup

Beneficial Instruments to Make this Recipe

  • Stockpot. Commonplace for all of your soup simmering wants when the chilly climate arrives.
  • Dutch Oven. One other nice possibility for making massive batches of soup on the stovetop.
  • Chef’s Knife. Important for on a regular basis chopping, dicing, and mincing.

The Greatest Dutch Oven

This 7-quart Dutch oven is sufficiently big in your complete household dinner. It’s a flexible kitchen device to broil, braise, roast, sauté, or simmer.

A bowl of chicken gnocchi soup with spinach

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Let me know what you thought!

Depart a ranking under within the feedback and let me understand how you favored the recipe.

For those who’ve been on the lookout for a bowl of soup that tastes like a heat hug, look no additional!

A bowl of chicken gnocchi soup with spinach

Did you make this recipe?

Let me know what you thought!

Depart a ranking under within the feedback and let me understand how you favored the recipe.

Incessantly Requested Questions

Can Rooster Gnocchi Soup Be Made with out Rooster?

Sure, you may omit the rooster from this recipe if desired. The soup will nonetheless be tasty and filling with out it. For those who want the soup to be vegetarian, you too can swap the rooster broth for vegetable broth. Each variations are delish!

Can I Make Crockpot Rooster Gnocchi Soup?

I’ve not made this rooster gnocchi soup in a sluggish cooker earlier than, so I can’t present particular steerage on adapting this recipe for the crockpot. You possibly can experiment with swapping the gnocchi for the tortellini on this Crockpot Tortellini Soup.

Make Rooster Gnocchi Soup in an Prompt Pot?

 I’ve not tried making this an Prompt Pot rooster gnocchi soup, so it will be an experiment. For those who strive it, I’d love to listen to about your outcomes. Alternatively, for a creamy Prompt Pot soup possibility, do this Instant Pot Potato Soup.

  • 1 tablespoon DeLallo Extra Virgin Olive Oil
  • 1 ½ kilos boneless, skinless rooster breast diced
  • 1 ½ teaspoons kosher salt divided
  • 2 tablespoons unsalted butter
  • 3 medium carrots scrubbed or peeled and 1/4-inch diced
  • 2 stalks celery halved lengthwise and reduce 1/2-inch thick
  • 1 small yellow onion finely chopped
  • 2 (12-ounce) cans low-fat evaporated milk divided
  • 2 tablespoons cornstarch
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon poultry seasoning non-compulsory
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon black pepper plus further cracked black pepper for serving
  • 3 cloves garlic minced (about 1 tablespoon)
  • 4 cups low sodium rooster broth plus further to skinny the soup if wanted
  • 2 kilos DeLallo Potato Gnocchi 2 packages; about 4 cups
  • 4 ounces contemporary child spinach roughly torn or chopped (about 4 large handfuls)

FOR SERVING:

  • Grated parmesan cheese
  • Chopped contemporary parsley

  • In a Dutch oven or related massive, sturdy pot, warmth the olive oil over medium-high. Add the rooster and 1/2 teaspoon salt. Sauté till the rooster is golden brown and cooked by means of, about 4 minutes. Take away to a plate and put aside.

  • Cut back the warmth to medium and add the butter. As quickly as it’s melted, add the carrots, celery, and onion. Sauté till the onion is softened, about 5 minutes, adjusting the warmth as wanted in order that it turns translucent however doesn’t brown.

  • In the meantime, splash a number of tablespoons of evaporated milk right into a mixing bowl or massive measuring cup. Add the cornstarch and whisk to mix.

  • To the pot with the veggies, stir within the Italian seasoning, thyme, celery salt, pepper, and garlic. Let cook dinner 30 seconds, till the garlic is aromatic.

  • Add the cornstarch slurry, remaining evaporated milk, and rooster broth. Cut back warmth, partially cowl the pot, and let simmer for 10 minutes to thicken.

  • Stir within the gnocchi. Proceed to simmer with the pot partially coated, till the gnocchi is tender and cooked by means of, about 8 to 10 minutes extra.

  • Take away the pot from the warmth. Stir in rooster.

  • Then, stir within the spinach a number of handfuls at a time till it wilts.

  • Style and season with further salt and pepper as desired (the quantity of salt you want will range based mostly on how salty your rooster broth is). If the soup is thicker than you desire to, stir further rooster broth or water as wanted to succeed in your required consistency. Serve scorching with a sprinkle of Parmesan, parsley, and some cracks of black pepper.

  • TO STORE: Retailer leftover soup in an hermetic container within the fridge for as much as 3 days. 
  • TO REHEAT: Gently reheat soup in a pot on the stovetop over medium-low warmth, including splashes of broth or water as wanted to skinny the soup. You may also reheat leftovers within the microwave. 
  • TO FREEZE: Freeze soup in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. 

Serving: 1(of 8)Energy: 436kcalCarbohydrates: 58gProtein: 32gFats: 9gSaturated Fats: 3gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 1gLdl cholesterol: 65mgPotassium: 888mgFiber: 4gSugar: 12gVitamin A: 5618IUVitamin C: 9mgCalcium: 317mgIron: 6mg

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Extra Cozy Soup Recipes

Curl up with a bowl of one in every of these different hearty, warming soups and stews:

I’m sharing this submit in partnership with DeLallo. As at all times, all opinions are my very own. Thanks for supporting the manufacturers and corporations that make it attainable for me to proceed to create high quality content material for you!

I’m sharing this submit in partnership with DeLallo. As at all times, all opinions are my very own. Thanks for supporting the manufacturers and corporations that make it attainable for me to proceed to create high quality content material for you!

Extra Cozy Soup Recipes



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